5Rhythms Workshop


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INSPIRED LIGHTNESS

Waves
23 Mar 2019
Location: ABADA-Capoeira San Francisco, 3221 22nd Street (at Mission St), San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Vehllia Tranne


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DESCRIPTION

Online Registration Available HERE

Spring Equinox Celebration.

Dance. Prayer. Ritual.

Master Class.

Join us!

Spring Equinox: days will start getting longer now. More light brings clarity and dissipates shadows.
Let's inspire each other to feel lightness in our own body, minds and spirit.
Let's celebrate the re-birth of plants and flowers with our dance, our  prayer and our ritual in this seasonal community gathering.

We'll be dancing the life renewal that comes from the depth of our  roots, to reach the light of the sky. Energizing the body and honoring  the purpose of our spirit.


No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.



NOTES

Schedule:
Saturday, March 23:  3:30-6:30pm

Location:
ABADA-Capoeira San Francisco (ACSF)
3221 22nd St (at Mission St)
San Francisco, CA 94110

Directions:
ACSF is located in the heart of the Mission at the corner of 22th and Mission St. It's directly above 'Sketchers' and accessible by MUNI lines 14, 49, 38R, 72R and BART 24th St. Mission Station.

Parking:
Plenty of free street parking on Sunday on 22nd St, Mission St and nearby. Closest parking garage is Mission Bartlett Garage-Lot #204, entrance on 21st St and Bartlett St.


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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