5Rhythms Workshop

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28 Sep 2018 - 30 Sep 2018
Location: Sagene Samfunnshus, Kristiansandsgate 2
Oslo, Norway Show map
Organizer: Ingrid Brudevoll

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A 5Rhythms Waves Workshop 

On the track towards more life energy, more vitality, more wholeness. 

 ”It is play, not properness, that is the central artery, the core, the brain stem of creative life.” Women who run with the wolves, Clarissa Pincola Estés

We are born with natural instincts that protect us and know. But for many of us, these instincts are weak. If we didn't get what we needed in the beginning of our life, this didn't come naturally. We had to think it all out. Now we can choose to go back and find and reclaim our natural instinct. We can move forwards and back in our own story.  In that way we create consciousness, and get to know the simple truths about ourselves. When we get to know ourselves in this way, through the rhythms, our own life rhythms, we may eventually find our own energy, our own vitality, and ability, to create what we are here to create. 

”To reclaim our natural instincts for self-preservation and self-entchantment, the mind has to be liberated from the past and the future, so it can be more fully present, spontaneous, magical, intuitive…leaving space for something real to happen. Something new.” Maps to Ecstasy, Gabrielle Roth


 more details and registration: ingrid5Rytmer@gmail.com

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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