5Rhythms Workshop
Joy, Gratitude and Generosity
Heartbeat
Led by:
Alex Mackay
20 Jun 2014 - 21 Jun 2014
Location: Felinganol, Cardigan, West Wales
Cardigan, United Kingdom
Organizer:
MAP
DESCRIPTION
Calling the qualities of gratitude and generosity, welcoming and embodying the palette of joy – allowing all the feelings to come and go as we celebrate the heights of summer and expand our heart’s capacity for joy We will dance in a beautiful round space, surrounded by trees – camping is available and we can enjoy sitting by the fire after we dance on the Friday.NOTES
Friday 20th June 7-9, then time by the fireside
Saturday 21st June 11-5
Price £45, please book with £20 deposit
booking essential for this one
Camping and cabin accomodation available - just ask
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
