5Rhythms Workshop

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Joy, Gratitude and Generosity

Led by: Alex Mackay
20 Jun 2014 - 21 Jun 2014
Location: Felinganol, Cardigan, West Wales
Cardigan, United Kingdom

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Calling the qualities of gratitude and generosity, welcoming and embodying the palette of joy – allowing all the feelings to come and go as we celebrate the heights of summer and expand our heart’s capacity for joy We will dance in a beautiful round space, surrounded by trees – camping is available and we can enjoy sitting by the fire after we dance on the Friday.


Friday 20th June 7-9, then time by the fireside Saturday 21st June 11-5 Price £45, please book with £20 deposit booking essential for this one Camping and cabin accomodation available - just ask


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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