13 Jun 2014 - 15 Jun 2014
Location: Harbin Hot Springs Middleton
Sacramento, California, United States
Letting Go …into the elements
5Rhythms® & Yoga Harbin Hot Springs with Bella
Retreat, relax, restore…release into the magical vortex of Harbin waters. Dance, stretch, soak, eat, connect with community extraordinaire. Rejuvenate off the grid, renew in the heart of mother nature. Immerse in three days of 5Rhythms dance and totally eclectic yoga: roller and ball release, yin, stretch-dance. Deep dive into the elements surrounding us - earth & fire, water & air, the stillness of the ethers. This is our 5th annual retreat...come dive in with us!
• includes 6 lovingly prepared meals
• camping or Conference Center sleeping bag space
• unlimited use of Harbin facilities: hot tubs, hot/cold
plunge, sauna, steam, hiking
June 13-15, 2014
Begins with registration Friday at 11am, ends with closing group dinner Sunday at 5pm
Harbin Hot Springs
18424 Harbin Springs Rd
Middletown, CA 95461 MAP
$340 paid by May 8 / $395 after
To register or for more information, please contact Bella Dreizler at email@example.com or (916) 267-5478
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.