5Rhythms Workshop

Twitter Facebook

Meet Fall in Stockholm's Archipelago at a Retreat for Harmony, Strength & Joy!

Led by: Berit Hague
2 Sep 2016 - 4 Sep 2016
Location: Ekskaret Foundation, Ekskäret
Stockholm, Sweden Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.




Welcome to a weekend with focus on you!

We are staying on the the beautiful island Ekskäret, which we have to ourselves, in Stockholm's northern archipelago. We will give ourselves time to, with the help of easy methods, ground the body and the soul.

Movement, yconscious breathing/rebirthing, yoga, and good vegetarian food help us to be more here and now and to wind down in beautiful nature.  There will be a 5 Rhythms session for about 1-2 hours every day.

Together during these days, we will create a safe place where we dare to open up for potential and a capacity which we didn't even know we had!

The Ekskäret Foundation is a place which wants to contribute to creating a sustainable society, where personal development and curious inquiry make such creation possible. Through individuals who are curious, have an open mind and a will to develop, the world can be a better place.


Berit's co-teacher is Markika Grankvist, a certified re-birther and hatha yoga teacher.
About Ekskaret: www.ekskaret.nu
Course fee: 2350:- SEK
Food and Lodging fee: 2600:- SEK
Limited spaces available!
Registration is binding.

Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading