Certified 5Rhythms Teacher
Since 1998, dance has been my teacher. It has transformed my body into a beloved home while I have discovered its potential to generate, handle, and liberate energy--if it's allowed to. From then until now I have also had hundreds of teachers (participants) before me on the dance floor who have helped me to see and clarify what I myself experience. For me, dance is the most fun and effective way to teach oneself to live. It naturally takes me into the body, shows me my own expressiveness and true individuality all while it teaches me how I can relate to others and find my place in the group.
In our changing times, dance puts us in deep contact with Life's creative power. The spontaneous joy of dancing and feeling of freedom which naturally comes through dance provides the courage to meet the challenges of everyday life. When we find genuine expressions for our inner reality in dance, all that is held back is released, the heart opens, and we contact our worthiness/greatness--making us want to create and give the Good that serves Life.
Location: Stockholm, Sweden
Dancing since: 1990 Teaching since: 2004
Languages: English, Swedish