5Rhythms Teachers


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Berit Hague

Certified 5Rhythms Teacher
Since 1998, dance has been my teacher. It has transformed my body into a beloved home while I have discovered its potential to generate, handle, and liberate energy--if it's allowed to. From then until now I have also had hundreds of teachers (participants) before me on the dance floor who have helped me to see and clarify what I myself experience. For me, dance is the most fun and effective way to teach oneself to live. It naturally takes me into the body, shows me my own expressiveness and true individuality all while it teaches me how I can relate to others and find my place in the group. In our changing times, dance puts us in deep contact with Life's creative power. The spontaneous joy of dancing and feeling of freedom which naturally comes through dance provides the courage to meet the challenges of everyday life. When we find genuine expressions for our inner reality in dance, all that is held back is released, the heart opens, and we contact our worthiness/greatness--making us want to create and give the Good that serves Life.
Maps: Waves
Location: Stockholm, Sweden
Dancing since: 1990 Teaching since: 2004
Languages: English, Swedish


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UPCOMING CLASSES

NAME
DAY
LOCATION
Wednesday
Stockholm, Sweden
Thursday
Nacka, Sweden

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
Being Who I Am 3: Chaos and the Unifying Principle
*This workshop is part of a series
13 Mar 2020 - 15 Mar 2020
Tallinn, Estonia
20 Mar 2020
Grimslov, Sweden
3 Apr 2020 - 5 Apr 2020
Wroclaw, Poland
28 Apr 2020 - 4 May 2020
Torino, Piemonte, Italy
7 May 2020 - 13 May 2020
Torino, Piemonte, Italy
Being Who I Am 4: Allowing Freedom to be Who I Am
*This workshop is part of a series
15 May 2020 - 17 May 2020
Tallinn, Estonia
22 May 2020 - 24 May 2020
Turku, Finland
16 Jun 2020
Wroclaw, Poland
17 Jun 2020 - 21 Jun 2020
Ladek-Zdroj, Poland
17 Jun 2020 - 21 Jun 2020
Wroclaw, Poland
24 Jun 2020 - 28 Jun 2020
Sankt Olof, Sweden
Being Who I Am 5: Being the New
*This workshop is part of a series
31 Jul 2020 - 2 Aug 2020
Tallinn, Estonia
4 Sep 2020 - 6 Sep 2020
Wroclaw, Poland
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