5Rhythms Teachers


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Berit Hague

Certified 5Rhythms Teacher
Since 1998, dance has been my teacher. It has transformed my body into a beloved home while I have discovered its potential to generate, handle, and liberate energy--if it's allowed to. From then until now I have also had hundreds of teachers (participants) before me on the dance floor who have helped me to see and clarify what I myself experience. For me, dance is the most fun and effective way to teach oneself to live. It naturally takes me into the body, shows me my own expressiveness and true individuality all while it teaches me how I can relate to others and find my place in the group. In our changing times, dance puts us in deep contact with Life's creative power. The spontaneous joy of dancing and feeling of freedom which naturally comes through dance provides the courage to meet the challenges of everyday life. When we find genuine expressions for our inner reality in dance, all that is held back is released, the heart opens, and we contact our worthiness/greatness--making us want to create and give the Good that serves Life.
Maps: Waves
Location: Stockholm, Sweden
Languages: English, Swedish


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UPCOMING CLASSES

NAME
DAY
LOCATION

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
Awakening 5- Being Human in Joy and Service
*This workshop is part of a series
23 Aug 2019 - 25 Aug 2019
Tallinn, Estonia
Being Who I Am 4: Allowing Freedom to be Who I Am
*This workshop is part of a series
11 Oct 2019 - 13 Oct 2019
Wroclaw, Poland
25 Oct 2019 - 27 Oct 2019
St. Petersburg, Russian Federation
30 Nov 2019 - 1 Dec 2019
Nacka, Sweden
Being Who I Am 5: Being the New
*This workshop is part of a series
6 Dec 2019 - 8 Dec 2019
Wroclaw, Poland
14 Dec 2019
Simrishamn, Sweden
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