Men's 5Rhythms: Running with Bears - Spring
						
													Waves
													
												
						
						
							
DESCRIPTION
							Men's 5Rhythms workshop: Running with Bears - Spring
The Yoga Lab, 494 Lygon Street,
East Brunswick 
Sat 7th November
2-5:30pm
$35 prepay/ $40 at the door. 
Prepay booking through Trybooking.com
http://www.trybooking.com/JKTX 
5Rhythms is a powerful and catalytic moving meditation practice that is danced around the world. Movers dance a wave through the rhythms: Flowing Staccato, Chaos, Lyrical and Stillness, to find and express all the parts of ourselves. 
This men's workshop invites men to move, dance and express in a different setting from the weekly mixed classes. 
							
														
						
							NOTES
							
								Please join the Facebook event to keep up to date with details, and to connect with others. 
https://www.facebook.com/events/1715716541994842/								
							
														
														
						 
						
						
													
								WORKSHOP LEVEL DETAILS
								
									A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.  
PREREQUISITES: No prerequisites required.