5Rhythms Workshop
Mosaic
Waves
Led by:
Alex Mackay
27 Feb 2014 - 2 Mar 2014
Location: Tal-Y-Bont, Conwy valley
, United Kingdom
Organizer: Liz Kirby
MAP
DESCRIPTION
Mosaic - fitting the patterns of our lives together in new ways A 5 Rhythms dance retreat in North Wales, with Alex Mackay and friends Some of our fragments this time will be : dancing at the deep end of the dancefloor, first signs of Spring, time to deepen, time to lighten up, ancient yew tree and rushing river, inspiring company, listening more deeply, bursting into creativity, individual spirit shining through, moving towards mystery and wholeness. Our work is grounded in Gabrielle Roth's 5 Rhythms - movement practice as a catalyst for healing, creativity and change. There will be plenty of time for walks to ancient trees, stones and streams, or to rest, draw, write or gaze into the fire.NOTES
This retreat runs from 7pm on the 27th to 3pm on the 2nd march. We will dance in the lovely village hall next to the park, and our accomodation is a bunkhouse on an organic farm with an open fire in the cosy dining room. It is 10 minutes walk or 2 minutes drive from the hall. Two feasts are provided and we will share the practical tasks around other meals. Price including bunk accomodation and 2 feasts - £225, with a few concessionary places available at £175. Upgrade to a twin room for £60 extra. To book, please send a non-returnable deposit for £75 made out to "everchangingdance" to Liz Kirby, 8 Turret Royd Road, Hebden Bridge HX7 6PA everchangingdance@yahoo.co.uk or 07986 847501
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
