5Rhythms Workshop


Twitter Facebook

Mother Tongue: Medicine Mandala A Property Wide Celebration

Waves
Led by: Lucia Horan
26 Jul 2020 - 31 Jul 2020
Location: Esalen Institute, 55000 HWY 1
Big Sur, California, United States Show map
Organizer:


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

 Live Musicians: Tim Costa, Jessica Rose Strong & Nick Ayers

Artist: Martha Peabody & Tracy Powell 


“Rhythm is our universal mother tongue. It is the language of the soul.” Gabrielle Roth


The universal nature of stillness and movement cross the boundaries that normally divide us and bring us into realms that can unify language, culture, race, gender and religion. It is through the spirit of interconnection that we may dissolve our conflicts and find peace. Through sweat and stillness we will ride the rhythms of the mother tongue and return to the truth of self-realization.


 You are invited to join us for a week of property wide celebration through the lineage of the 5Rhythms & Insight meditation. 


Silent introspection and movement awareness offer us the possibility to unlock the gateways of healing, celebration and joy. Together we will build an environment that cultivates the skillfulness to create peace, balance and well-being. 


The 5Rhythms teaches how energy moves and where it gets stuck. The rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, help us to better understand our inner and outer landscapes. Insight meditation brings the stillness required to quiet the nervous system and still the mind. 


The Buddha instructed that meditation should be practiced standing, sitting and laying down. It is not enough to practice only in stillness, on the cushion, mat or dance floor. We need the full spectrum of stillness and movement to direct the heart mind towards waking up in all aspects of life. 


This workshop will include:


5Rhythms Dance (expect both gentle & vigorous movement) 

Seated Meditation

Walking Meditation

Sound Healing 

Gentle Stretching and deep relaxation





NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*