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5Rhythms Workshop


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Movement Maps

Waves
Led by: Alex Mackay
24 Jan 2015
Location: Capel Seion Hall
Aberystwyth, United Kingdom
Organizer:


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DESCRIPTION

Maps to ecstasy and mystery explored through dance practice and curiosity. Mapping out our paths towards freedom in the body, expression of the heart and that longed for territory - peace of mind Finding the way back to our individuality, as we catch up with changes, following the signposts, tracks and trails - finding the way home.

NOTES

This workshop is suitable for beginners, long term dancers and anyone who wants to mix creative awareness with great music and a friendly group. 5 Rhythms is a movement practice devised by Gabrielle Roth, and is a catalyst for healing, creativity and change. Alex trained with Gabrielle Roth in New York and spent 20 years apprenticed to her. She lives near Cardigan surrounded by birdsong. £32 / £25 Please book with me alexstagwoods@yahoo.co.uk to arrange a deposit Contact Janey Thompson for details of sharing lifts from Aberystwyth 01970 617464. Please bring lunch to share. Neuadd y Paith is a former primary school is situated in the village of Capel Seion. Aberystwyth SY23 4ED 4 miles from Aberystwyth on the A4120 road towards Devil's Bridge

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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