5Rhythms Workshop

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Nuestro Cuerpo: Suelo y Sol, Agua y Aire, Respiración y Espacio

Led by: Chantell Foss
23 Jan 2020 - 27 Jan 2020
Location: Lima, Peru, Colibrí Home (Av. Arequipa 4497, Miraflores)
Lima, Peru Show map
Organizer: Carolina Lazarte

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Nuestro Cuerpo: Suelo y Sol 

Our bones are living, moving minerals - pieces of earth. Our hearts are small suns, pulsing in our chests. In the Rhythm of Flowing we’ll embody our grounded being that brings forth life and movement. Through the Rhythm of Staccato we’ll bring our life-loving fire into expression and connection.

Nuestro Cuerpo: Agua y Aire 

Our blood, tears and sweat are earth’s waters, internalized. Our breath is simply sky travelling through us, into each cell. In the Rhythm of Chaos we’ll explore ourselves as water on the move, flooding and falling. In the Rhythm of Lyrical we’ll ride the air within us as a condor rides an updraft.

Nuestro Cuerpo: Respiración y Espacio

Between our cells, and within each one, is pure space. Between each breath is a pause of emptiness. We are not completely full and solid. We are also made of free space. We’ll use the 5Rhythms to find ourselves in Stillness: to dance in the open space between elements, in the space that contains everything.


Evening workshop series: 3 nights, 7-10 pm, come to 1, 2, or all 3:

Thurs Jan. 23: Suelo y Sol/Soil & Sun

Fri Jan. 24: Agua y Aire/Water & Air

Mon Jan. 27: Respiración y Espacio/Breath & Space

$90 por la serie de tres clases ($35 por cada sesión de manera individual) 

Refund Policy


Registration Policy

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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