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5Rhythms Workshop


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Our Source is Beauty

Waves
Led by: Berit Hague
12 Mar 2016
Location: Ekhagens konferens-center at folkhögskolan, 340 32 Grimslöv
Grimslov, Sweden Show map
Organizer: Evelin Petersson


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DESCRIPTION

The workshop's purpose is to create deeper contact with our true nature, where the 5 Rhythms is our guide into the body. We will combine dance with Berit's genuine wisdom, reflections and each participant will have the possibility to discover their individual identity now. When we dance the 5 Rhythms we ground the body in the first rhythm, Flowing, find the body's natural expression in Staccato, release new energy in Chaos, which then often creates lightness, creativity, and a feeling of freedom in the Lyrical rhythm. Finally, the rhythms are integrated into just being in Stillness, moving without doing. This event is for beginners as well as experienced dancers.

NOTES

10:30-16:00 750 SEK, bring your own lunch Register by March 1st.

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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