5Rhythms Workshop

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Power & Fluidity: embodied journey to soul

Led by: Bella Dreizler
24 Jun 2016 - 26 Jun 2016
Location: Sammons Center for the Arts, 3630 Harry Hines Blvd.
Dallas, Texas, United States Show map
Organizer: Mati Vargas-Gibson

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 We possess infinite potential for harnessing our own power and fluidity. This deep dive into 5Rhythms will make these embodied skills palpable. Even though we dance for joy and well-being, trouble in hips, knees, back, neck, feet, shoulders is all too common. Pushing through pain is self-defeating. Come cultivate a deep belly instinct to guide you toward effective & nurturing self-care for your unique body. Balls & rollers, stability & length expertly woven into a dancing practice can create healing in joints, fascia and muscle.

Our destination? Sparked curiosity and renewed commitment to instinctual self-love and a revived sense of your unique physicality. Ultimately? The shamanic gift of authentic insight…the landscape we travel to when patience and fortitude are brought to bear upon our physical practice. Come take this embodied journey to the soul.


 June 24-26, 2016:

Friday Night 7-10 pm
Saturday 11-6 pm
Sunday 11-5 pm
Location: Sammons Center for the Arts

3630 Harry Hines Blvd, Dallas, Texas 75219

Early Bird Registration until June 1st. $199.00 ($235 after)

Information with Mati Vargas-Gibson at bodyspiritdance@yahoo.comm


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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