5Rhythms Workshop

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Re-Awakening the dancer

Led by: Alex Mackay
9 Feb 2014
Location: 76 Pen-Y-Bank Hall, Ammanford SA18 3QS
Ammanford, United Kingdom

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Time to wake up from winter dreaming and spring back into life. Following our own dance into new energy and inspiration. Remembering all the ways to move past obstacles and give our attention to what is alive and true in the moment..


the venue is opposite the empty pub the Golden Lion.. plenty of parking nearby times - 11-5 price £28 or £22 please bring lunch to share get in touch about lift shares


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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