We live in turbulent times. Stressful circumstances tip us off balance, test our resilience and propel us right to our edge.
Do you yearn for a practice that revitalizes your life force? That re-sources and cultivates your body-wisdom?
Experience new ways to reconnect and integrate your somatic knowing so you feel more adaptive, responsive and powerful. In combination with 5Rhythms dance, we will:
• explore developmental movement patterns
• use rollers and balls to create fluidity and stability
• awaken the subtle core via experiential anatomy
• replace habitual patterns with a supple movement vocabulary
Friday October 12 6 - 9 pm
Saturday October 13 11 am - 6 pm
Sunday October 14 11 am - 5 pm
Bella is so excited to be co-teaching with Marcia. This is like a match made in heaven.
Marcia weaves integrative healing practices into dance and everyday life. She is a Certified 5Rhythms Waves teacher and Certified Movement Analyst in Laban Bartenieff and BodyMind Centering Studies.
Participants who cancel their registration 14 days in advance will receive a full refund minus a $50 processing fee plus any credit card charges. Participants who cancel 7 days before the workshop, will receive a 50% refund minus credit card charges. Less than 7 days, their 50% refund is subject to another participant replacing them in the workshop. If a participant does not show up for the workshop without communicating, their payment will not be refunded.
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