5Rhythms Workshop


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Resource: a deeper being

Waves
12 Oct 2018 - 14 Oct 2018
Location: The Russian Hall , 600 Campbell Ave.
Vancouver, British Columbia, Canada Show map
Organizer: Marcia Wakarchuk Jones


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DESCRIPTION

We live in turbulent times. Stressful circumstances tip us off balance, test our resilience and propel us right to our edge.

Do you yearn for a practice that revitalizes your life force? That re-sources and cultivates your body-wisdom?

Experience new ways to reconnect and integrate your somatic knowing so you feel more adaptive, responsive and powerful. In combination with 5Rhythms dance, we will:

• explore developmental movement patterns

• use rollers and balls to create fluidity and stability

• awaken the subtle core via experiential anatomy

• replace habitual patterns with a supple movement vocabulary



NOTES

Friday October 12 6 - 9 pm
Saturday October 13 11 am - 6 pm
Sunday October 14 11 am - 5 pm

Bella is so excited to be co-teaching with Marcia. This is like a match made in heaven.

Marcia weaves integrative healing practices into dance and everyday life. She is a Certified 5Rhythms Waves teacher and Certified Movement Analyst in Laban Bartenieff and BodyMind Centering Studies.

www.innerdancer.ca

Refund Policy

 Participants who cancel their registration 14 days in advance will receive a full refund minus a $50 processing fee plus any credit card charges. Participants who cancel 7 days before the workshop, will receive a 50% refund minus credit card charges. Less than 7 days, their 50% refund is subject to another participant replacing them in the workshop. If a participant does not show up for the workshop without communicating, their payment will not be refunded.


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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