5Rhythms Fundamentals: Three Ecstasies: Chaos, Lyrical, and Stillness
13 Dec 2014
Location: Gelsey Kirkland Studio, 355 Broadway, Studio 5
New York, New York, United States
Organizer: Ingrid Adelsberger
Chaos, Lyrical and Stillness - a wholly, holy trinity of letting go of what we think to be moved by what we know in our bones, blood, and breath. Breaking through, arising from, expanding with - these are the steps, the passages, the practices that move us, one after one after one, into creating the space in our lives for the ecstasy of being free and freely being.
Part 3 of a three-part series of one-day workshops - this session (and series) is for anyone new to the practice looking to dip a toe into deeper waters, anyone practiced seeking to step out on a longer journey, anyone at all interested in developing a stronger foundation in, and understanding of the practice.
Part 1: One Body: The Power of Embodied Being with Eric Iversen - Jan. 18, 2014
Part 2: Two Inspirations: Flowing and Staccato with Lucia Horan - May 24, 2014
Part 3: Three Ecstasies: Chaos, Lyrical and Stillness with Tammy Burstein - Dec. 13, 2014
Price: Individual sessions: $115; Full series - paid in full by Jan. 18: $295.
Workshops offer a deep dive into the 5Rhythms philosophy and method; a place to learn skills, tools, and techniques to take into your regular practice. We invite you to flesh out your whole practice by attending all three sessions, or fill in the missing parts in your embodiment by attending just one or another of these focused investigations.
To register: https://5rhythms.wufoo.com/forms/three-ecstasies/
All hours of this workshop count towards teacher training Waves prerequisites.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.