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5Rhythms Workshop


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Rhythms & Stories of our Lives

Waves
15 Nov 2019 - 17 Nov 2019
Location: Esalen Institute, 55000 HWY1
Big Sur, California, United States Show map
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DESCRIPTION

 Movement is medicine. — Gabrielle Roth


Experience the freedom and transformative power of self-expression through the catalytic practices of the 5Rhythms and Motion Theater. Motion Theater, a form of improvised autobiographical storytelling grounded in a lively physicality, simultaneously functions as performance art, healing method, and spiritual practice. The 5Rhythms is a dynamic moving meditation practice that invites us to embody our psyche and awaken our soul.


Together we will dance, vocalize, share our stories, and play simple theater games that ignite the creative collective spirit. The skills and tools you will learn will inform your daily life, bringing acceptance, grace, and play wherever you need it.


This workshop will provide techniques to translate our inner life stories into art, while offering the opportunity to express ourselves freely in a safe and supportive environment. Expect to surprise yourself and perhaps even leave with a greater sense of vitality, ease, and joy.





NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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