DESCRIPTION

This Saturday 5Rhythms Dance Night is both introduction to the practice for newcomers, and a welcome warm up dance before the Sunday workshop 5Directions.

One of the principles of 5Rhythms, is to trust our body to lead the way because it’s hard to make clear choices when we are heady, cluttered and ungrounded. Dancing a 5Rhythms Wave helps the nervous system to settle, so we can tap into a whole body experience of listening for what we need. Our intention for the evening (and the weekend) is to listen to the body, trusting that clear direction can start to emerge.

So if you are curious to learn what this practice is all about, come along? If you love dancing, come and expand your listening and moving repertoire. If you are one of the thousands of people around the world who have made 5Rhythms or conscious dance their practice, come dance with me. If the idea of dancing with strangers terrifies you, trust me to create a kind and welcoming space for you.

EveryBody is welcome. Let’s dance, learn and grow together.

David

David Juriansz brings a wealth of experience as 5Rhythms dancer, facilitator, songwriter, musician and performer. His humour, storytelling, and passion for the embodiment of the 5Rhythms, engages both newcomers and long-term dancers, and his weekly 5Rhythms class often attracts over 100 people. David has taught internationally and with his wife Meredith Davies is the co-founder of Moving Essence.

Gabrielle Roth’s 5Rhythms are taught all over the world and Moving Essence started the first weekly classes in Melbourne 23 years ago. Workshops offer a deeper experience of this life changing practice.

I worked with Angie Hilton in a post-pandemic small business wellbeing team. It’s good to reconnect after several years, so I am thrilled to be invited to bring 5Rhythms to Destination Happiness. Given the name of her studio, 5Rhythms, 5Directions seemed the most appropriate offering.

PRICING

5Rhythms Dance (Saturday 7:00 – 9:30pm)

Pre book: $35

Destination Happiness Members receive a 20% Discount for these 2 Moving Essence events. When booking online, in the checkout using the coupon code HappyDancer

If you are interested in the Sunday 5Rhythms workshop CLICK HERE

WORKSHOP (Sunday)

Tier 1 $125

Tier 2 $150

Tier 3 $175

Pay it forward $200

Moving Essence offers an allocation of tickets at different price points i.e. ‘Tiers‘. Learn more about Tier pricing on the Sunday workshop event.

If you are someone who needs financial support or a payment plan to be able to attend, please write to us at 5Rhythms@movingessence.com.

Before booking please read the Moving Essence Cancellation & Refund Policy

Visit our Facebook Or Instagram

Photo credit: Javier Allegue Barros on Unsplash

This Way, That Way, Another Way

Michael Leunig