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5Rhythms Workshop


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Road To Nowhere

Waves
Led by: Alex Mackay
23 Jan 2026 - 25 Jan 2026
Location: Grundschule Herrnstraße, Herrnstr. 21, 80539
Munich / Muenchen, Germany Show map
Organizer: Oliver Common


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MAP

DESCRIPTION

In our 5Rhythms practice, taking some time to let go of destination, but to follow our dance maps with curiosity and a sense of adventure towards mystery.

The spacious and healing aspects of the Stillness Rhythm can open to us at any point in the Wave. For the sake of our nervous systems, and our creativity, let's welcome this embodied emptiness and peace of mind



NOTES

Friday 23. Jan. 19:30 – 22:00
Saturday 24. Jan. 11:00 – 18:00
Sunday 25. Jan. 10:30 – 16:30
The floor will be opened 30 min. before the beginningsdetails


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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