5Rhythms Workshop

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Rockin' The Rhythms

28 May 2016
Location: Fusion, 302 Columbia St NM
Olympia, Washington, United States Show map
Organizer: Ronny Temple

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The 5Rhythms® is a dynamic and exhilarating movement meditation that over time, with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm - a beat of it's own, a body dialogue with different drums, moods, and motion - leads you into the sweetest and most wild territories of who you really are. This workshop will focus on how we embody each rhythm - how we move each piece of who we are: body, heart, mind, soul, and spirit. Move Your Body. Move Your Life. It's that simple.



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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