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5Rhythms Workshop


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Sacred Pause Womens Retreat Summer ~ Sacred Balance: Dark & Light

Waves
Led by: Nikki Ashley
27 Aug 2026 - 31 Aug 2026
Location: Fell Edge Barn, addingham Moorside Lane Ilkley, England, LS29 9JX
Yorkshire, United Kingdom Show map
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DESCRIPTION

Sacred Balance:  Dark & Light

Sacred Pause Summer Aug 27 - 31st 2026

with 5Rhythms Teacher Nikki Ashley & Shamanic Healer & Meditation Teacher Emmalene Katayama

We gather together as women—not to escape, but to remember. 

We carry generations of wisdom and experience in our flesh and bones. 

Yet rarely do we give ourselves the space to truly listen to this innate, ancient intelligence. Rarely do we allow ourselves to fully open—to embrace intimate connection with our bodies, our hearts, our minds and Mother Earth. 

This retreat 'Sacred Balance: Dark & Light' invites us to reconnect with our inner landscapes, and deepen our intimacy with the sacredness of all life—the pleasure and the pain, the beauty and the ugliness, the joy and the sorrow.

In sisterhood, we step out of separation and into community. Together, we remember: our bodies, hearts, and minds are not problems to be fixed, but landscapes to be explored.

Nourishing in the divine feminine, deep diving into the 5Rhythms practice, ritual theatre, self-enquiry, yoga nidra meditations, breath work, aromatic alchemy, shamanic journeying, fire ceremonies, shared meals & more. 

Venue 

Fell Edge Barn, Addingham Moorside, Yorkshire LS29 9JX 

Nestled in a beautiful tranquil spot betwixt undulating meadows and expansive open moorland. The venue has a spacious wooden dancefloor, well-equipped kitchen, toilets, showers 

Accomodation 

Camping on the land, or communal barn stay at £8 per night. Or stay in a local B&B

Dates

August 27th 4pm - Mon 31st 4pm 

Costs

*£416 full/£357 reduced

Early Bird: £374/£321 until 18th June

(note if booking for Beltane retreat May 1 - 4 'Sacred Sense: A Return To Our Senses' as well, there is a £20 discount if both deposits are paid by 8th March. 

*The cost is for the retreat only + supper on the first night, breakfasts & beverages. Other meals and accommodation at your expense. Options for accommodation include camping on the land or communal barn stay at £8 a night - or stay in a local B&B.

For more info and bookings contact

emmalenekatayama@gmal.com 07951 011423

or

nikki@nikkiashley.com 07972 65970



NOTES

 About your facilitators


Nikki Ashley 5Rhythms Teacher

nikkiashley.com


Emmalene Katayama Shamanic Healer & Meditation Teacher

yorkshirehealing.co.uk




Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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