5Rhythms Workshop


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Stillness: Dancing With the Empty Space

Waves
7 Dec 2019
Location: Gibney Dance, 280 Broadway, New York, New York
New York, New York, United States Show map
Organizer: The Moving Center New York


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DESCRIPTION

"For me, the empty space is the ultimate comfort zone, pure energy, pure being, pure connection. It is where you lose your sense of self-consciousness, where you are no longer standing outside yourself but are completely at one with who you are at that moment." - Gabrielle Roth

In this workshop we will explore the vast final rhythm of Stillness. We will practice seated meditation, walking meditation and dancing the Stillness Wave. We will investigate how the experiences of meditation, both sublime and mundane, can be danced.


Jane Selzer has been teaching body/mind classes for over 30 years.  She started out by teaching Modern/Jazz Dance in the mid 1980's, added Kripalu Yoga in 1994 and brought it all together by becoming a 5Rhythms teacher in 1997.

Jane has completed Lynn Simonson's Jazz Dance Teacher Training, the Kripalu Yoga Teacher Certification, the 5Rhythms Teacher Certification, the AFAA Group Exercise Certification and the Melt Method and Melt Neurostrength Teacher Trainings.  She currently lives and teaches in Brooklyn, NY.



NOTES

Stillness: Dancing With the Empty Space

A one day 5Rhythms workshop w/ Jane Selzer


Saturday December 7th, 2019

11AM-5PM


Venue: Gibney Dance

53A Chambers Street.

NYC/Tribeca


Cost: $125


To Register: https://5rhythms.wufoo.com/forms/stillness-dancing-with-the-empty-space/


For more info email Henya: TMCNY@5rhythms.com


This workshop is open to all. No 5rhythms or dance experience required. 


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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