5Rhythms Workshop

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Summer Retreat

Led by: Alex Mackay
8 Jul 2023 - 15 Jul 2023
Location: La Luna Nel Pozzo, Contrada Foragno
Ostuni, Puglia, Italy Show map
Organizer: Jyoti de Gregorio

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Dancing day after day in a beautiful place allows the whole system to unwind and listen to the deep self. We mix depth and creativity with good company and a warm welcome. Exploring the Waves maps over 7 days is a catalyst for creativity, healing and change - a summer treat. We dance outside under shade and with a summer breeze, surrounded by olive trees and dancing with dragonflies.


The venue is a theatre center, in the countryside, based in an old beautiful rural house with a lot of wild land around.
The place is reachable by Bari and Brindisi airports, and Ostuni railway station, a shuttle service is available from both airports or the village.
The food is mostly vegetarian, but with some fish too, and very available to adjust in case of vegan food or celiac or other request.
The rooms are single, double and (one) triple occupancy.
Camping is also possible with private tent.

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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