5Rhythms Workshop
Summer Solstice Embodied Movement Ritual & Celebration
Waves
Led by:
Sayrah Garrison
22 Jun 2025
Location: Mind Body Therapy Collective, 70 Park Street, Montclair Township
Mendham, New Jersey, United States Show map
Organizer: Sayrah Garrison
MAP
DESCRIPTION
Join accredited 5Rhythms teacher and social worker, Sayrah Garrison for a special Summer Solstice dance & celebration! During this special event, we will use the 5Rhythms movement map as our guide as we explore the power of intention and embodiment as we bring our deepest prayers to life during this auspicious time of year!NOTES
The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness. These Rhythms are a movement map that, when practiced, allow us to get grounded in our bodies, express our hearts and clear our minds so that our true essence can come forth effortlessly. This is a dynamic moving meditation that nourishes mind, body and spirit!
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
