5Rhythms Workshop
THE POWER OF CHANGE, group for peri/post/menopausal women
Waves
MAP
DESCRIPTION
This support program is a ritual of its own – it will give us time, through the body, mindful movement, 5Rhythms dance, meditation, creative play, rituals, voice, sharing, connection, support, attention and presence, to express, accept, transform and redirect the challenges that (peri/post)menopause brings to each of us. Keeping the body moving and flowing is key during these changes, because the body is what carries all energetic and spiritual changes down to the earthly level.When we step away from social conditioning and the myth of "fatal menopause," we allow ourselves to slow down and realize that life is not ending, nor is it shrinking – it is simply changing its nature, becoming more refined and deeper, while we contribute to the world in other, more creative ways. It seems that the best truly comes with maturity.
NOTES
Refund Policy
Registration Policy
Drop In
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
