5Rhythms Workshop

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The Anatomy of Rhythm

Led by: Chloe Goodwin
1 Feb 2024 - 29 Feb 2024
Location: Move Studio , Santa Fe NM
Santa Fe, New Mexico, United States Show map
Organizer: Chloe Goodwin

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The Wave is one movement cycle and the 5 Rhythms are its parts. Each Rhythm is a state, a stage, a season. Each rhythm is an element, an energetic, an essence. The anatomy, form and function of each rhythm is unique, symbolic and vast. Learning the specific physical structures and movement patterns of each Rhythm is in-depth embodiment work. It enriches our somatic sensibility and grows our capacity for the full-range of life’s expression to be moved through us. 

"Each rhythm is a great teacher and each has different things to teach us." -Gabrielle Roth


LOCATION: Move Studio | 901 W San Mateo Rd, Suite 2 upstairs

DATES: Thursday Nights, February 1 - 29.  

February 1 - Flowing 

February 8 - Staccato 

February 15 - Chaos

February 22 - Lyrical 

February 29 - Stillness

TIME: 6:00 pm - 8:15 pm 

PRICE: $100

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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