5Rhythms Workshop

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Expansive Heart: a 5 day Heartbeat Intensive

Led by: Tammy Burstein
11 Mar 2015 - 15 Mar 2015
Location: TBA
Chicago, Illinois, United States
Organizer: Karyn Tonkinson-Gartner

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What is the Expansive Heart but a strong and pliable muscle that can pulse with life to its fullest. Does yours have the courage to forgive? Do you have a forgiving nature vulnerable enough to surrender? Can you surrender to being generous? Can you generously embody service in all its forms? Can we open to a heart-centered dance that we practice by being alive, in the moment, with love for the ups and downs, prayers and curses of being a human being? Join us for 5 days of moving with five wise teachers of love - our fear, our anger, our sorrow, our joy, our compassion, inside and out, with love.

This Heartbeat Intensive fulfills the 5 day Heartbeat prerequisite for the teachers training.


Price: $395 (early-bird) if paid by Feb. 8. $450 after Feb. 8.

Hours: Wednesday: 3-9PM, Thursday & Friday: 2-8PM, Saturday: 1-7PM, Sunday: 1-6PM

This Heartbeat intensive fulfills the 5 Day Heartbeat prerequisite for applying for the 5Rhythms teacher training.


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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