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5Rhythms Workshop


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The Medicine of Dance

Waves
18 May 2018 - 20 May 2018
Location: The Yogatonic, 132 E. First Street
Salida, Colorado, United States Show map
Organizer: Annie Jacob


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DESCRIPTION

 Reconnect to your body to heal and ignite your inner spirit.
 
To move your body is to heal your spirit.  Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your bones, breath, and muscles.  To trust your dance, is to trust yourself.  It is to know your own deep well of wisdom.
 
Your body in motion will organically untangle the knots inside.   Sometimes doing classical yoga and meditation isn’t quite enough to release your stress and anxiety.  Simply, sometimes some good, hard, furious dancing is what is needed!.
 
It’s a way to clear yourself, and find yourself in the present moment, rather than living in the shadows of yesterday or the promise of tomorrow. Your life resides in the present moment, and it is in this moment that healing is afforded to your past beliefs, memories and traumas.  It is in this moment, the future is empty of agenda and limitations.  It is here that you access your greatest potential, and strongest energy.   It is here that you will access genuine happiness – a key of living an embodied life that results from knowing yourself, and creating a meaningful way to engage life.
 
Move Your Body, Move Your Life.



NOTES

Friday 6-8pm
Saturday 10:30am-5pm (we will break for lunch)
Sunday 10:30am- 3pm (we will break for lunch)

$195 for 5 Rhythms Workshop + Gong Journey if paid by April 15th
$175 for 5 Rhythms Workshop Only/ $195 if paid after April 15th
$25 Friday 5 Rhythms Workshop Only/ $35 if paid after April 15th
(Space is limited! Priority will be given to those attending the entire weekend.)


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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