DESCRIPTION

5Rhythms and Authentic Relating (Meisner) Sydney

Weekend Workshop 2.5 days

June 2-4th

Friday night 6.30-9.30pm

Sat and Sunday 10.00 -5.30pm

The Authentic Living Centre

L2/113-115 Oxford Street

Darlinghurst Sydney

20 places only - this event will sell out

$380 full workshop

Friday night only $65 (6 places available)

https://www.trybooking.com/eventlist/twirlingwolf

This is the follow-up workshop in our ongoing series in Sydney. We'll pick up on the skills we developed in our first workshop and see where our embodying and connecting journey takes us. Ideally, this is for experienced 5Rhythms dancers, and or Authentic Relaters, but confident newbies are welcome to dive in!

This workshop invites authentic connections and embodied expression. It's for those seeking the depths of being fully present and real with the self and others. We'll develop our skills in sensing and feeling our multi-layered selves, with permission to feel and reveal more than usual behind our social faces and habits.

We will dance to embody and express fully the emotions on the Heartbeat Map, in order to find courage, to make peace, to find joy and generosity and to find compassion. 

The workshop will shift between 5Rhythms Dance and Authentic Relating (AR) practices derived from the Meisner Technique Acting method. (No acting is involved in this event.) The content is multi-layered, so we will meet the group where it is at and develop our movement, our seeing, our responding and being present to what is emerging.

 For 5Rhythms dancers on the training path, this will count as a half day of Waves, and 1 day of Heartbeat levels.