5Rhythms Workshop

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Time Travel - 5Rhythms Adventure

Led by: Alex Mackay
8 Jul 2017
Location: Abercych Hall, Abercych, Boncath, West Wales
Cardigan, United Kingdom Show map

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 Inhabit the past, the future and now!
Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. When we engage imagination and creativity in our movement practice, we keep things true, alive, heart connected and ever-changing. Calling up inspiration from our own lives and our ancient ancestors – we will explore our shared humanity through movement.


Dancing 11-5

Please bring lunch to share
£35 / £25 concessions
To book or enquire about sharing lifts: alexravensister@gmail.com 07950581056

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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