5Rhythms Workshop

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Transitions; A 5Rhythms Workshop

Led by: David Juriansz
24 Apr 2015 - 26 Apr 2015
Location: Melbourne
Melbourne, Victoria, Australia
Organizer: Lisa Richards

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Transitions are part of life. From daylight to darkness, working week to weekend, autumn to winter, old age to dying...yet even with this constant pulse, there are times we become acutely aware of a transition phase we are in. In such times it is wise to listen to the language of the body - our emotional reactions, our sense of self in relationship, our health. I love stories of people in transition. We can learn so much from each other. For me, as for thousands of people, Gabrielle Roth’s 5Rhythms have been both an exhilarating, inspiring practice and solid ground for support in times of change. In this workshop, we will make physical, the transitions from flow to staccato, from staccato to chaos and so on through stillness and back to flow. I will offer a range of practical tools to activate our movement wisdom on the dance floor, so that it becomes easier to access in daily life. After 16 years of dancing and 4 years of teaching weekly, this is my first full workshop offering in my hometown. I hope you will join me, and bring your own unique dancing story, so together we can follow this elegant map into the territory of transition.



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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