5Rhythms Workshop

Twitter Facebook

Trust Your Body Trust Your Soul

Led by: Berit Hague
15 Apr 2016 - 17 Apr 2016
Location: Studio FON, Nahkurinkatu 8
Turku, Finland Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Trust is such a precious quality in our times, in our lives. How do we find it, create it? In our bodies. In our awareness. Dancing the 5Rhythms will be our base and our guide through exercises and meetings on the floor to experience and realize TRUST. The 5Rhythms comprise a simple movement practice designed to release the dancer that lives in every body, no matter what shape, size, age, limitations or experience. To find your dance is to find yourself, at your most fluid and creative level. While the practice itself is the essence of simplicity, it has the power to catalyze deep healing and creative expression. The primary teaching of this work is: If you put the psyche in motion, it will heal itself. When we dance the 5Rhythms we ground our bodies in Flowing, find our natural expressions in Staccato, release new energy in Chaos which brings us into the Lyrical rhythm of lightness, creativity and an experience of freedom. In the last rhythm of Stillness all energy is integrated and we move without “doing”, just being.


15 April 2016 Open Class 16 & 17 April 2016 Workshop Friday 18.30 - 21.30 Saturday 10.00 - 17.00 (incl. lunch break) Sunday 10.00 - 17.00 (incl. lunch break) Friday only €25 (payment at door) Sat & Sun €150 Fri - Sun €170 All prices include VAT. EARLY BIRD PRICE €150 for Fri - Sun and €135 Sat & Sun. Valid until 20 March 2016.


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*