5Rhythms Workshop
Unbound: from lockdown to freedom
Waves
Led by:
Bella Dreizler, Erik Iversen
8 May 2021
Location: Online
Sacramento, California, United States Show map
Organizer: Bella Dreizler
MAP
DESCRIPTION
We’ve been wrapped up, armored, protected.Holding close to our bones, tightening our flesh…bound.
Let guided foam roller play unravel those fascial kinks.
A very personal unlocking of your vital essence,
your unrelenting life force. A communal exhale.
Dance, connect, collaborate. Re-commit to feeling your core.
Initiate a creative refresh.
Be inspired as we move together on the breath…unbound.
Your co-facilitators Bella & Erik offer a combined 140 years of wisdom.
NOTES
Saturday, May 8
11:00-2:00 PST
Zoom in your room
Must have supplies: your willingness and curiosity, a foam roller, paper and pen
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
