5Rhythms Workshop
WICKED GOOD 1
Waves
Led by:
Catherine Gaynor
9 Dec 2016 - 11 Dec 2016
Location: Ranelagh Multi Denominational School. D 6, Ranelagh Multi- Denominational School,Ranelagh Rd. Dublin 6. Ireland.
Dublin, Ireland Show map
Organizer: Catherine Gaynor
MAP
DESCRIPTION
During these FIVE Waves Movement Meditation Weekends, we will take FIVE Rhythms, -Flowing -Staccato- Chaos- Lyrical- Stillness. FIVE Intentions: Letting it in: Letting it out: Letting Go: Letting Go Of Letting Go; Letting it be; FIVE Gateways: Feet- Hips -Head -Arms-Breath. FIVE Elements; Earth; Fire; Water; Air; Ether. FIVE Shadows.: Inertia: Rigidity: Confusion: Space out: Numbness.We will surf the peaks and the troughs of our discovery of what it means to be in a body, moving or still as we negotiate our comfort zones, our boundaries, our edges, our personal and collective landscapes. We will weave and reweave threads through the web of the 5Rhythms® waves map.
We will inspire ourselves and each other moving to the breath and the breath moving the body, dropping and releasing layer after layer, dance after dance offering us the potential to arrive into our wild free self.
NOTES
Date 1; 9 -11th December. '16
Date 2: 3-5th February '17
Date 3: 7- 9th April '17
Date 4: 9-11th June '17
Date 5: July 22nd-24th '17
Times : Fri. 6.30 -9.30pm
Sat: 1.30pm -6.30pm Sun: 10.30-5.30pm
Price for the Series: €550 package of 5 Weekends €110 each.
Price per workshop: - €135 each - Early bird €120.
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
