5Rhythms Workshop


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Waves: Diving into the 5Rhythms Movement Meditation Practice

Waves
Led by: Tammy Burstein
8 Sep 2019
Location: The Dance Complex, 536 Massachusetts Ave.
Cambridge, Massachusetts, United States Show map
Organizer: Joel Stanley


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DESCRIPTION

 Waves is the foundational map of the 5Rhythms, the dynamic movement practice of being in your body, created by Gabrielle Roth and practiced by tens of thousands worldwide.  It sets us free to explore the dance of moving and being moved.  We come to the Wave to feel, to be held, heartened, informed, lightened, and inspired by and through our personal and collective creativity.  We dive in to realign body, heart, and mind, to re-member body and soul, and to reconnect body to spirit, flesh to breath.  We dance to become one.


This 3-hour mini-workshop is for newcomer and experienced practitioner alike, offering both basic instruction and the opportunity to dance your unique relationship with the Wave.  We are excited that it also doubles as the launch event for a new regular series of 5Rhythsm® Sweats in Cambridge - with Joel Stanley, mentored by Tammy Burstein, and Ajay Rajani.



NOTES

No previous experience required.

Price:  $30 (pre-paid) / $35 (walk-in)

Concessions (student/over 65/5RTA members): $25 (pre-paid) / $30 (walk-in)

Hours: 12.30-3.30PM 

For walk-in registration please arrive by 12.15PM. 


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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