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5Rhythms Workshop


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Within / Without

Waves
Led by: Alex Mackay
29 Oct 2016
Location: New Belve Youth and Community centre, 89-91 Miles St. L8 4PX
Liverpool, United Kingdom Show map
Organizer: Pete and Ros Harmsworth


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MAP

DESCRIPTION

Taking our ettention within to connect with ourselves and our own paceBringing attention back out to meet the world with something to giveInhabiting our many layers, we will invite flesh, skin bones and breath into movement, seeking out lost energy and new inspiration. Practicing the art of good timing, we open out, honour our own journey through life, and step by step infuse the everyday world with the originality of the deep self. Experiencing the inner landscape through sensation and symbols, we will dance through the 5 Rhythms maps, not getting too stressed or worn out by the world, not getting lost in the underworld or in our own heads

NOTES

Price £40 / £32 Please book a place with a £10 deposit of full fee

Please bring lunch to share and you may want a towel as there are showers and a sauna at the venue.


Registration Policy

Drop In


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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