dansdag Inner peace, from anger to compassion
Heartbeat
DESCRIPTION
Ons lichaam vertelt waar spanning zit, waar frustratie/boosheid zit . we verkennen wat is, wat geuit en los gelaten wil worden zodat we meer innerlijke rust ervaren bij wat ons stress gaf/geeft.
NOTES
mannen en vrouwen, inschrijven via betaling
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves