5Rhythms Workshop
nourish
Waves
Led by:
Suzie Craddock
14 Jun 2026
Location: solaris 80 railway road cottesloe, 80 railway road cottesloe
Perth, Western Australia, Australia Show map
Organizer: Suzie Craddock
Website: https://www.trybooking.com/DMGWC
MAP
DESCRIPTION
Rhythms Waves 1 day workshopwith Meredith Davies
The year can sometimes feel like it has moved so quickly. I often find myself needing to slow down and find nourishment that serves me in a deeply restorative and internal way.
Nourish is a day for just this. We’ll move gently and purposefully through the 5Rhythms. Allowing rather than pushing, and exploring the nuanced, subtle and sometimes potent dance that winter invites. Dancing for ourselves and all that we care about and seek to nourish.
In the same way that a seed needs the dark, the warmth and water to germinate, we will explore the natural nourishment we can find when we listen deeply to our bodies in movement, rest and reflection.
Workshop details
1 day workshop:
Sunday 14th June 2026
10 am – 5pm
Venue : Solaris, 80 Railway Road
Cottesloe 6011, Perth, WA,
Parking on site
Hall at back of building
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
