5Rhythms Workshop

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Led by: Amy Dhindsa
13 Oct 2018
Location: Total Rhythm Dance Studio, 55 Lansdowne Avenue
Ottawa, Ontario, Canada Show map
Organizer: Melissa Cornacchia

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The wheel of the year continues to turn. Our seasons are in transition. Using this as the metaphor, what are the places of transition in your own life? What has reached completion? What is waiting to germinate through the depth of the winter to come? What projects need to lie fallow? What ideas are cross-pollinating to burst forth in the fullness of time? Using the complementary practices of 5Rhythms® movement meditation and focused journaling, we'll explore where our embodied wisdom is willing us to go.


12pm - 6pm

$80 if paid by Friday October 05, 2018

$90 after October 05, 2018

Refund Policy

 Please note, there is a 25% administration charge for refunds. 

No refunds will be provided after October 06, 2018

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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