5Rhythms Teachers



"Feel, be moved. Be. Moved. Rest, in the movement. Rest. Every step is the way."
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Anne Pare

5Rhythms Teacher in Training
My offerings are currently based in Montréal and all sessions are bilingual French/English.

With a background as a bodyworker, and as a Yoga-, Qi gong- and meditation-practitioner the sessions are naturally infused with an attention to sensorial fields and the precision of body intelligence.

Paradoxes are my allies.
How to dissolve into subtle realms from a state of groundedness? How to be We from solidly owning and exploring being I? 
I love the dance as a Koan that breaks many knots free and that opens us to unravel more directly from the unknown. Moving from discovery, open to the great Mystery.
I experience the dance as a transformative agent, a question full of potential that renews and updates itself.

I invite us to come together, with the sacredness and aloneness of a vision quest, and with the natural unity that comes when we realize in embodied ways that truly there is only one of us here. And that this One is danced and dancer, created and creator.
Location: Montreal, Quebec, Canada
Languages: English, Finnish, French, Portuguese


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