Finland

Do you have the discipline to be a free spirit?


Weekly Classes


Upcoming Workshops



Ritual Waves

Helsinki - 20 Jun 2019 to 25 Jun 2019
Jason Rowe - Angela Griffiths

5-day residential summer solstice workshop at the beautiful Elontuli retreat centre. Creating ritual in our lives brings meaning. Dance can open up our experience of ritual, and in experiencing ritual our dance opens. This workshop is a core prerequisite towards the Teacher Training path.

REGISTER TODAY!

THE POWER OF LOVING

Helsinki - 11 Oct 2019 to 13 Oct 2019
Silvija Tomcik

 “The first creative task is to free the body to experience the power of being.

The second major task is to express the heart, freeing the emotions to experience the power of loving.”

Gabrielle Roth

 

On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment. 

Following Gabrielle’s Heartbeat map we will work with the five basic emotions – fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centered when a Wave of any emotion passes through us.

 

“The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.” Gabrielle Roth

REGISTER TODAY!

Local Teachers

Karoliina Valontaival Helsinki   Dancing Since: 2006

“Love is not a mood but a dynamic way of being. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. -Gabrielle Roth”

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