Do you have the discipline to be a free spirit?

Weekly Classes

Upcoming Workshops


Helsinki - 9 Nov 2018 to 11 Nov 2018
Jonas Klingberg

Movement is communication through expressions of different shapes and forms. Every form has information of our own body intelligence. With a curious and open attention in our dance we can allow our instinct, intuition and inspiration directly to speak to us.

When moving through the 5Rhythms® map we allow ourselves to relax and surrender to the landscape of each rhythm. This explorative movement practice supports us to trust, rely and listen to the flow and connection to our inherent body wisdom.

This weekend is an opportunity for you to Experience, Express and Embody the power of your breath, the memories of your muscles and your souls desire.

Take time and space for what is. Embrace the deep wisdom of your own body and allow yourself to be moved by the poetry of the present moment.


Shapes and Patterns

Helsinki - 14 Dec 2018 to 16 Dec 2018
Erik Iversen



Local Teachers

Karoliina Valontaival Helsinki   Dancing Since: 2006

“Love is not a mood but a dynamic way of being. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. -Gabrielle Roth”

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