Finland

Do you have the discipline to be a free spirit?


Weekly Classes


Upcoming Workshops



Shapes and Patterns

Helsinki - 14 Dec 2018 to 16 Dec 2018
Erik Iversen

 Please visit my website for details (description, venue, timetables, prices):


https://www.valontaival.com/en/event/waves-erik-iversen

REGISTER TODAY!

Tabula Rasa: Dance Your Beginning

Helsinki - 4 Jan 2019 to 4 Jan 2019
Karoliina Valontaival

 “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” 

- Joseph Campbell


Begin your new year with a clean slate. 5Rhythms is like a deep inner cleansing that allows us to release what we no longer need and return to the source of our being. We will dance out the old year, giving time for savouring, accepting, thanking, and letting go. We will embody our hopes, aspirations and intentions for the coming year, tuning into our body wisdom, needs, and our enchanting creativity.


 5Rhythms is a dynamic movement meditation practice that guides us into fuller embodiment and into the courage to be who we are. It is a practice that unlocks our creativity, connects us to ourselves and to community, and gives tools for exploring being human in all its shapes and colours. Welcome just as you are!

REGISTER TODAY!

Local Teachers

Karoliina Valontaival Helsinki   Dancing Since: 2006

“Love is not a mood but a dynamic way of being. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. -Gabrielle Roth”

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