We humans are biologically and psychologically hardwired for connection from the moment we are born. At heart, we are innately social creatures. Despite this, it's not always easo to find, make, and sustain connection with ourselves or with another human being. The 5Rhythms dance offers us tools for both exploring and healing our ability to connect, both on the dance floor and in our daily lives.
Connection is an embodied, felt-sense experience that is based on being present. In 5Rhythms we explore three different levels of relating: connection to ourselves, to another, and to a group. The dance of connection begins with exploring our own selves, our bodies, breath, and movement. We learn to tune in, trust our bodies, and enjoy our own company. Partnership in movement is an exploration into the moment-by-moment magic of being real, finding the courage to dance our authentic truth, being generous with the attention we give, and expanding our possibilities by truly seeing another. Connection to a group teaches us about the dances of belonging and rebelling, sharing, co-creating and the synergy of being a part of a bigger whole.
"Dance alone to know who you are
Dance together to know who you are with
Dance in a group to know your place.
We are excited about the creative opportunity to co-teach, and to be held by each other as we dance through these layers of relationship. We hope you can join us! Teaching will be in both Finnish and English.
In the dancing path of the 5Rhythms®, "God, Sex and the Body" is an initiation into being an embodied soul. It is a deeply personal journey, a celebration like no other, a ritual for the hot and holy you.
It's a call to stretch our imaginations and move through a spectrum of feminine and masculine archetypes, to dress them up, get inside them and give them expression. No one else can be a man or woman exactly like you. No one else can embody your soul, project your magic or have your specific curiosity. Part lover, part artist, part god, we were born to rock the world and feel our way into each other's hearts. This workshop liberates and inspires us to emerge a bit more fascinated with each other and the mystery of it all.REGISTER TODAY!