Anouk Heike Maucher
Certified 5Rhythms Teacher
Very early I was already asking myself: Who is living in this body? Who am I?
From very young I was drawn to dance. In crises in puberty the dance already saved in a way my life, it was the only way to connect to myself, to feel myself - it became an anchor, a ressource. More and more I got interested in dancing, body movement and therapy. So I studied dancetherapy for 3 years and body psychotherapy for 5 years.
In the 5 Rhythms I discovered a natural way of healing, a way to tap into the wisdom of the body and the soul to heal itself.
Through the 5 Rhythms Dance I embodied more and more, giving myself the permission to let go of these masks I was hiding behind, to be authentic - just the way I am. On the dancefloor I feel this deep joy of life, passionately surrendering myself, connecting to my soul and realizing that there is something much bigger than us.
We are nothing and we are everything.
Location: Freiburg, Germany
Dancing since: 2003 Teaching since: 2014
Languages: German, English, French, Spanish
2 Feb 2020
9 Feb 2020