Very early I was already asking myself: Who is living in this body? Who am I?
From very young I was drawn to dance. In crises in puberty the dance already saved in a way my life, it was the only way to connect to myself, to feel myself - it became an anchor, a ressource. More and more I got interested in dancing, body movement and therapy. So I studied dancetherapy for 3 years and body psychotherapy for 5 years.
In the 5 Rhythms I discovered a natural way of healing, a way to tap into the wisdom of the body and the soul to heal itself.
Through the 5 Rhythms Dance I embodied more and more, giving myself the permission to let go of these masks I was hiding behind, to be authentic - just the way I am. On the dancefloor I feel this deep joy of life, passionately surrendering myself, connecting to my soul and realizing that there is something much bigger than us.
We are nothing and we are everything.