Shapeshifter

 Welcome to this one-day workshop in the 5 Rhythms, a soulful day with lyrical signs.

A day when we let our inner landscapes be shaped with the body, changeable, unfocused, fluid.

We listen moment by moment to what wants to take shape. We follow the movement , curious, exploring, permissive.

"In lyrical, we realize that we have the freedom to keep shifting energies so as never to get stuck in any one possibility and to know that all possibilities are available to us at all time." -Gabrielle Roth

Midsummer Movement Retreat

In this potent passage of the sun.

In natures explosion and blossoming abunDance of colors, shapes, smells, light and aliveness. We gather to ground, enjoy and celebrate summer solstice and the beaming beauty of light and life.

In this Midsummer Movement Retreat we practice receiving, refueling, relaxing and recharging our body, batteries, brain, heart and dreams.

Our guide is the movement cycle of the 5Rhythms® map.

There will be time to dance, being in nature, kayaking, swimming, sauna, resting, sharing meals, be by yourself and more dancing.