Do you have the discipline to be a free spirit?

Weekly Classes


Monday Moves Stockholm Jonas Klingberg


Open Class Stockholm Berit Hague


Morning Movement Nacka Berit Hague

Upcoming Workshops

Point of Passage

Stockholm - 29 Dec 2018 to 1 Jan 2019
Jonas Klingberg

Yet another year is ending and a new unknown lays in front of us.

A space to breathe, relax and ground.

A place for honoring, contemplation, and integration.

We gather our experiences which we lived, felt and moved through.

Harvesting the essence of it all.

In that essence we plant new seeds through our dancing prayers for the coming year ahead. Intentions, hopes, wishes and dreams for yourself, your community and the world. 

We take our first dancing steps of the new year together in community and celebration. May the New Year mindfully unfold in front of our humble dancing feet with the body wisdom and support of the past. 

Dance & Movement, Contemplation & Celebration 

Writing & Witnessing, Creative Dancing Community


Self Love

Uppsala - 12 Jan 2019 to 12 Jan 2019
Prateeksha Katarina Thundal

During this day we will look deeper into the layers of protection that we usually use when we get triggered. We will dance to get in tune with the body, there will be a short teaching and there will be time for self exploration through movement.


Local Teachers

Prateeksha Katarina Thundal Stockholm Teaching Since: 2010 Dancing Since: 2004

“Everything is stored in our body and our body can not lie. What we resist persist. Letting go is all we can do for a healing transformation.”

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Susanne Nilsson Stockholm   Dancing Since: 2003

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. -Rabindranath Tagore”

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Berit Hague Stockholm Teaching Since: 2004  

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Jonas Klingberg Stockholm Teaching Since: 2004 Dancing Since: 1993

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Jenny Knecht Nordmaling Teaching Since: 2007 Dancing Since: 1989

“"Living from the heart, Awakening through motion"”

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Louise Hall (Sweat SpaceHolder) Baskemoella   Dancing Since: 2015

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