Do you have the discipline to be a free spirit?

Weekly Classes

Periodic Classes

5Rhythms Sweat Next Class 27 Feb 2024 Malmo Maria Slattorp
5Rhythms Sweat Next Class 27 Feb 2024 Malmo Maria Slattorp
5Rhythms SWEAT Next Class 24 Mar 2024 Stockholm Stefanie-may Hammoudeh

Upcoming Workshops

Wave after Wave- One-day workshop with Susanne

Stockholm - 27 Apr 2024 to 27 Apr 2024
Susanne Nilsson

In this one-day workshop we dance deeper into each rhythm by dancing 1 flowing wave, 1 staccato wave, 1 chaos wave, 1 lyrical wave and 1 stillness wave. We are going to move through this movement meditation, reflect, dancing by ourselves and together. Spending intimate time with 5Rhythms, present on the dance floor and in life.

"Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that, as Dante says, 'moves the sun and the other stars.'"

-Gabrielle Roth


Local Teachers

Susanne Nilsson Stockholm   Dancing Since: 2003

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. -Rabindranath Tagore”

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Prateeksha Katarina Thundal Varberg Teaching Since: 2010 Dancing Since: 2004

“Everything is stored in our body and our body can not lie. What we resist persist. Letting go is all we can do for a healing transformation.”

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Jonas Klingberg Stockholm Teaching Since: 2004 Dancing Since: 1993

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Adam Eisen Stockholm   Dancing Since: 2013

““Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau”

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Berit Hague Stockholm Teaching Since: 2004 Dancing Since: 1990

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Maria Slattorp (Teacher In Training) Malmo   Dancing Since: 2004

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