5Rhythms Teachers



"Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine."
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Irene Hernandez Sanchez

Certified 5Rhythms Teacher
I´m a Waves Teacher since 2014 and a Heartbeat Teacher since 2018. I´m also a Systemic Family Therapist and Grief Process facilitator. I studied Sociology and have a Master´s in Human Resources. 


My home tribe is Murcia (SouthEast of Spain), where for the last years I´ve found my ground as a 5R teacher and producer in plenty of classes, workshops, retreats and 1 to 1 sessions. I also teach in other cities of Spain and other countries. I love the juicy mix of having a deep root (solid base community) and the adventurous expansion that brings being a traveling teacher. I also mentor Space Holders and TIT´s sharing my experience teaching the 5R and supporting them in the difficult and demanding task of creating community. 

About my teaching style: I provide safe spaces to dive deep, starting in the confort zone to expand into the difficult unstable bridges of long term change. I bring a down to earth-solid and clear, and at the same time light and loving way of meeting the rhythms. And a lot of passion and fascination. One of my gifts is creating community and commitment. 


My current deep re-searched maps as a teacher: 

- "FOUNDATIONS"

- CONNECTION

- "ELEMENTS"

- "TRANSITIONS"

- "INTO"

- "HEART BODY"

- "LITHA"

- "RESET"

" EMBODYING MINDFULNESS" 


Electives cooking on low heat:

- "EMBODYING SYSTEMICS" 5R + Systemic Approach

- "LOSS" 5R + Grief Process work


More about me here: http://irene5ritmos.com/irene

Maps: Waves, Heartbeat
Location: Murcia, Region de Murcia, Spain
Dancing since: 2009 Teaching since: 2014
Languages: Spanish, English, French


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UPCOMING CLASSES

NAME
DAY
LOCATION
Wednesday
Murcia, Region de Murcia, Spain
Friday
Murcia, Region de Murcia, Spain

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
The descent
*This workshop is part of a series
26 May 2019
Girona, Catalunya, Spain
15 Jun 2019
Valencia, Comunidad Valenciana, Spain
21 Jun 2019 - 24 Jun 2019
Girona, Catalunya, Spain
10 Jul 2019 - 12 Jul 2019
Zebegény, Hungary
12 Jul 2019 - 14 Jul 2019
Zebegény, Hungary
24 Jul 2019 - 28 Jul 2019
Palma de Mallorca, Islas Baleares, Spain
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