5Rhythms Teachers



"Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine."
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Irene Hernandez Sanchez

Certified 5Rhythms Teacher
I´m a Waves Teacher since 2014 and a Heartbeat Teacher since 2018. I´m also a Systemic Family Therapist and Grief Process facilitator. I studied Sociology and have a Master´s in Human Resources. 


My home tribe is Murcia (SouthEast of Spain), where for the last years I´ve found my ground as a 5R teacher and producer in plenty of classes, workshops, retreats and 1 to 1 sessions. I also teach in other cities of Spain and other countries. I love the juicy mix of having a deep root (solid base community) and the adventurous expansion that brings being a traveling teacher. I also mentor Space Holders and TIT´s sharing my experience teaching the 5R and supporting them in the difficult and demanding task of creating community. 

About my teaching style: I provide safe spaces to dive deep, starting in the confort zone to expand into the difficult unstable bridges of long term change. I bring a down to earth-solid and clear, and at the same time light and loving way of meeting the rhythms. And a lot of passion and fascination. One of my gifts is creating community and commitment. 


My current deep re-searched maps as a teacher: 

- "FOUNDATIONS"

- CONNECTION

- "ELEMENTS"

- "TRANSITIONS"

- "INTO"

- "HEART BODY"

- "LITHA"

- "RESET"

" EMBODYING MINDFULNESS" 


Electives cooking on low heat:

- "EMBODYING SYSTEMICS" 5R + Systemic Approach

- "LOSS" 5R + Grief Process work


More about me here: http://irene5ritmos.com/irene

Maps: Waves, Heartbeat
Location: Murcia, Region de Murcia, Spain
Dancing since: 2009 Teaching since: 2014
Languages: Spanish, English, French


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UPCOMING CLASSES

NAME
DAY
LOCATION
Wednesday
Murcia, Region de Murcia, Spain
Wednesday
Murcia, Region de Murcia, Spain
8 May 2020
Murcia, Region de Murcia, Spain

UPCOMING WORKSHOPS

NAME
DATES
LOCATION
6 Apr 2020 - 12 Apr 2020
Marrakesh, Morocco
17 Apr 2020 - 19 Apr 2020
Madrid, Comunidad de Madrid, Spain
25 Apr 2020
Valencia, Comunidad Valenciana, Spain
SE - El amor compasivo
*This workshop is part of a series
10 May 2020
Murcia, Region de Murcia, Spain
20 May 2020 - 24 May 2020
Almeria, Andalucia, Spain
12 Jun 2020 - 14 Jun 2020
Malaga, Andalucia, Spain
8 Jul 2020 - 12 Jul 2020
Budapest, Hungary
14 Oct 2020 - 18 Oct 2020
Almeria, Andalucia, Spain
27 Nov 2020 - 29 Nov 2020
Jaen, Andalucia, Spain
4 Dec 2020 - 6 Dec 2020
Madrid, Comunidad de Madrid, Spain
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