5Rhythms Teachers



"When we dance, we make space for the magic to happen."
Hungary Teacher Community
Twitter Facebook

Julia Mercurio

Sweat SpaceHolder, mentored by Dagmar Cee & Amber Ryan
When I dance (the 5Rhythms) I AM. I am connected to myself, to the deep-within and much beyond. I feel one with the universe. I am in movement and in stillness at the same time. I am at peace with myself.

The dance is my meditation.

I would like to share this practice with others because for me the 5Rhythms an extremely pleasurable way to become present, to be able to fully feel yourself and to be able to authentically connect with other human beings, and to feel empathy and love. The 5Rhythms allow you to show up as you are right now and support you in becoming who you truly are.

Gabriel's 5Rhythms have helped me to re-connect and re-inhibit my body in the process of healing. In my first class in Berlin, I was overwhelmed with the realization and feeling that there is not only sadness, but an abundance of joy and energy and lust for life within me. This feeling has not vanished after more than 4 years. I continuously learn to trust in myself and in my body. Each rhythm has taught me something else so far (and I am sure they will continue to do so). The dance answered a lot of questions I had in my mind in a very natural way - through my body. I am awed to feel that all answers lie within. This is a very empowering experience I wish everyone could have.
Location: Budapest, Hungary
Dancing since: 2010
Languages: German, English


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

UPCOMING CLASSES

NAME
DAY
LOCATION
Sunday
Budapest, Hungary
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*