Belenézek a tükörbe, kinézek az ablakon: látom magamat, és látok másokat azzal küzdeni, hogy hogyan legyünk a saját bőrünkben. Hogy tudjuk, kik vagyunk, és mire van szükségünk. Hogy kedveljük magunkat, ahelyett, hogy valaki más bőrében szeretnénk lenni. ~ G. Roth

Weekly Classes


Friday Waves Budapest Zoltán Upor

Upcoming Workshops

Winter Harvest

Pilisszentlászló - 28 Dec 2018 to 30 Dec 2018
Peter Fejer

“I will pluck till time and times are done

The silver apples of the moon,
The golden apples of the sun.” 

~ W. B. Yeats

The end of the year is a time of transition. Light is fading before new light is arriving. This is a time to harvest the fruits of our souls. To acknowledge what happened, to let go of anything we don’t need, to dream up new adventures, to listen to new calls. We invite you on this retreat to support each other in stepping through our gates of opportunities. 

On this retreat our main tool will be dance, with some additional verbal or creative exercises and some rituals.

The retreat is open to everybody, no previous dance or 5Rhythms experience is needed. You are welcome regardless of your skills or abilities or fitness. 



Budapest - 13 Mar 2019 to 17 Mar 2019
Visudha de los Santos

Co- Led with Adam Barley (see below)

The inspiration for this workshop arises from our shared belief that it’s vital that we give our loving attention to the dance between men and women. That exploring the complex dynamics between Us is essential to our own personal healing, that of our communities, and that of our planet and all life on it. We have lived for thousands of years with the masculine and feminine being out of balance, which is being expressed in the deeply catastrophic and dysfunctional world we have created and are now living in.

These 5 days is time together for Us to recognise some of our own projections and hurts, fears and longings towards one another, and bravely express ourselves in a safe and held space. We will dance together with the intention of taking conscious steps towards healing our wounds, taking responsibility for our part in the divide between Us, and discovering healthier ways of moving with one another.

This is not a workshop about relationships, though couples are welcome. It is an open space for dancers who are willing to take responsibility for their own place and and their own steps, to move through this wild and tender landscape between men and women.


Local Teachers

Zoltán Upor Budapest   Dancing Since: 2013

“Do your practice and all is coming. Sri K. Pattabhi Jois”

More Information and Schedule
Zsuzsanna Kiss Nijmegen Teaching Since: 2014 Dancing Since: 2010

“"Oh, saint Rhythm, rhythm of the eternal love, rhythm of the seasons,rhythm of God's poem..." -let us connect to you, feel you, live you, lead by you! ( free after Mihály Babits) ”

More Information and Schedule
Peter Fejer Budapest Teaching Since: 2010 Dancing Since: 2008

“To know and not to do is not yet to know.”

More Information and Schedule
Viktoria Gyukics Paris   Dancing Since: 2012

“Movement is my Medicine”

More Information and Schedule
Julia Mercurio (Sweat SpaceHolder) Budapest   Dancing Since: 2010

“When we dance, we make space for the magic to happen.”

More Information and Schedule
Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*