5Rhythms Teachers

"5Rhythms transcends dance - movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear… Only to rediscover ourselves through it all. Gabrielle Roth"
Poland Teacher Community
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Katarzyna Krol-Wozniak

5Rhythms Teacher in Training

I love moving my body. I have always been close to some movement practice involving my whole body (sport, dance) but only through 5Rhythms I was able to meet myself truly, find my own dance, hear my own voice, sense my power. There is no other practice that gives me so much freedom and structure at the same time. A sense of „I don’t need to DO anything” combined with „I can do and be EVERYTHING!”. There is no other practice which gives me so much space and permission to be myself, to heal my wounds, to be vulnerable, strong and wild, funny and playful. On my own and with others.

I love 5Rhythms deeply and my dream is to share this practice with everyone. To create a welcoming space, where you can experience yourself as you are, in given moment in time with full permission to feel and express what is inside you. Through your precious body, which speaks so many languages. From this grounded place, rooted in Earth and with breath. 

Location: Krakow, Poland
Dancing since: 2013
Languages: Polish, English

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9 Jun 2024
Krakow, Poland
23 Jun 2024
Krakow, Poland
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Krakow, Poland
14 Jul 2024
Krakow, Poland
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