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Weekly Classes


Upcoming Workshops



Awakening 4- Creativity in Acceptance and Joy

Wroclaw - 26 Oct 2018 to 28 Oct 2018
Berit Hague

We are awakening to new realities – within and without – created by higher frequency universal energies pouring into our collective consciousness. Realities that we at first may experience as confusing, in constant change, not linear and therefore, unpredictable and we feel uncertainty, become tired, restless, not knowing what to do or what we want. This is perfectly ok if we realize how to deal with it. I trust it is all for a greater GOOD. The first key may be Acceptance – acceptance of what is. How can I accept what is if I do not want it, do not wish this to be, do not like it, if it makes me unhappy, upset, worried or deeply disturbed ----? Acceptance is not in order to deny my feelings or opinion of things; it is just to confirm what is at the moment and then act accordingly – ACT, not react. To do this we need to be firmly grounded in our bodies and have access to energy. And we need to realize that our bodies are fine universal instruments that are made to play/be tuned in to the universal Source energy. Then they are plugged in to a permanent communication with The Whole which fills us with an inner knowing in the moment of what/who to be or to do now. The 5 Rhythms practice is a perfect instrument, to me, to help our instrument, our body, to be energized again and again by “plugging it into the great life energy source” through our dance, to renew the energy in the body, to let it express whatever needs to come out instead of holding it back and to move with source energy which create a lot of vitality in the body. Through dancing the 5 Rhythms I gradually came in deeper and deeper contact with my body.  It deepened my ability for body consciousness on many levels, to recognize and feel energy in it`s variety of qualities and gradually develop a way of listening inwardly which helped me to meditate in the way I do now, an ability to listen inwardly.
Module 4 specific description: https://docs.wixstatic.com/ugd/03ccc7_d60fd96b2c434910b2050bc2818a6849.pdf

REGISTER TODAY!

Awakening 5- Being Human in Joy and Service

Wroclaw - 7 Dec 2018 to 9 Dec 2018
Berit Hague

We are awakening to new realities – within and without – created by higher frequency universal energies pouring into our collective consciousness. Realities that we at first may experience as confusing, in constant change, not linear and therefore, unpredictable and we feel uncertainty, become tired, restless, not knowing what to do or what we want. This is perfectly ok if we realize how to deal with it. I trust it is all for a greater GOOD. The first key may be Acceptance – acceptance of what is. How can I accept what is if I do not want it, do not wish this to be, do not like it, if it makes me unhappy, upset, worried or deeply disturbed ----? Acceptance is not in order to deny my feelings or opinion of things; it is just to confirm what is at the moment and then act accordingly – ACT, not react. To do this we need to be firmly grounded in our bodies and have access to energy. And we need to realize that our bodies are fine universal instruments that are made to play/be tuned in to the universal Source energy. Then they are plugged in to a permanent communication with The Whole which fills us with an inner knowing in the moment of what/who to be or to do now. The 5 Rhythms practice is a perfect instrument, to me, to help our instrument, our body, to be energized again and again by “plugging it into the great life energy source” through our dance, to renew the energy in the body, to let it express whatever needs to come out instead of holding it back and to move with source energy which create a lot of vitality in the body. Through dancing the 5 Rhythms I gradually came in deeper and deeper contact with my body.  It deepened my ability for body consciousness on many levels, to recognize and feel energy in it`s variety of qualities and gradually develop a way of listening inwardly which helped me to meditate in the way I do now, an ability to listen inwardly.
Module 5 specific description: https://docs.wixstatic.com/ugd/03ccc7_e8f361dac1fc450790b2f60fb5438b85.pdf

REGISTER TODAY!

Local Teachers

Tomasz Szymocha Wroclaw Teaching Since: 2016  

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Gabriela Kramarczyk Krakow Teaching Since: 2016 Dancing Since: 2008

“Shed the past, forget the future and fall into the moment feet first. ”

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Joanna Hussakowska Krakow Teaching Since: 2010  

“Your body is the voice that sings what there are no words for”

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Ewelina Jendrzejczak London Teaching Since: 2014 Dancing Since: 2000

“A journey of a thousand miles begins with a single step.”

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Radek Myszka (Teacher In Training) Wroclaw   Dancing Since: 2014

“The fastest way to still the mind is to move the body”

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Mirek Chybicki (Sweat SpaceHolder) Wroclaw   Dancing Since: 2014

“Not all those who wander are lots”

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