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Weekly Classes



Monday

WytańczTo! Praktyka 5Rytmów® Wroclaw Tomasz Szymocha

Tuesday

NIGHT WAVES Warszawa Joanna Hussakowska

Wednesday

NIGHT WAVES Krakow Joanna Hussakowska

Periodic Classes

THE WAVE Next Class 31 Oct 2017 Wroclaw Joanna Hussakowska

Upcoming Workshops



Connections - an ongoing workshop in 5 modules

Wroclaw - 7 Jan 2017 to 15 Oct 2017
Berit Hague

Connections – an ongoing workshop in 5 modules 2017 1. Connecting with our Body Wisdom 2. The Art of Expression – Connecting with your Body Language through Expression 3. The Art of Surrender 4. Unity and Creative Space 5. Embodying Being   Our awakening has reached a point where it is relevant for us to be aware of deeper connections within. This is in relation to our body, to ourselves, in the way we hold and accept our emotions, value our minds without being identified with them and having a deeper trust in our intuition. Our experience of spirit/of being is broadening and this will affect our lives with much inspiration if we allow it.Actually, the deeper we go within, the more we realize that - Reality/That Which Is/Universe - is Connectedness. I think we all have experienced that our ability to say things, give, create, have insights is increased when we are with others, f.inst. in a group. The group is more than the sum of the individuals. Together we become much more. And building trust in a group can create “magic”. We find our courage and talents and abilities we did not know we had. Our dance practice with the 5 Rhythms will help us immensely to ground our “newness”. By newness I mean that we will have a life energy/source energy of higher frequencies, being interested in new attitudes, having new ideas about ourselves, what we want to do, how we want to live a.s.o. This will, of course, take courage, and we as a group will be a source of great support for each other. And the 5 Rhythms practice create the space and freedom for us to open up, to see, to meet, to release whatever we hold within that needs to be embraced, loved or let go of. And to celebrate who we truly are, each and every one of us a unique beautiful Being. Again we will focus on one Rhythm each time to see what teaching each of them have to offer us. And the Rhythms are part of the Wave, so we will of course dance whole waves every time.

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EMBODYMENT, 5R AS A DAILY PRACTICE

Warszawa - 13 Oct 2017 to 15 Oct 2017
Alain Allard

 Once we begin to attend to the rhythms of the body then we begin to hear more clearly the rhythms of life. The voice of the heart and gut intelligence call as loudly to us as the trees in the wind, clouds in the sky and the passing of seasons. The habits of dulling our creative response to Life’s unfolding by numbing down and overthinking are a reversible product of our conditioning. We have learned to stop listening, replace being with doing and seeing with judging.

The 5Rhythms® practice is a simple, dynamically powerful moving meditation practice that can help us wake up to being, feeling and seeing the world and the preciousness of Life with the creative wonder that we were born with. In this workshop, we will work with many of Gabrielle Roth’s simple and powerful Maps to regain physical and emotional presence and greater fluidity. The more we can learn to simply move what we experience the more able are we to actually be present and so live fully and be creative.

REGISTER TODAY!

Local Teachers

Tomasz Szymocha Wroclaw Teaching Since: 2016  

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Joanna Hussakowska Krakow Teaching Since: 2010  

“Your body is the voice that sings what there are no words for”

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Ewelina Jendrzejczak London Teaching Since: 2014 Dancing Since: 2000

“A journey of a thousand miles begins with a single step.”

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Mirek Chybicki (Sweat SpaceHolder) Wroclaw   Dancing Since: 2014

“Not all those who wander are lots”

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