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Weekly Classes


Upcoming Workshops



Being Who I Am 2: Releasing Expression

Wroclaw - 26 Apr 2019 to 28 Apr 2019
Berit Hague

 In these times of great transformation, changes on so many levels, old structures dissolving and the new not yet within sight  - what can I do to meet all these challenges in my life and in my external world?We are awakening to new realities – within and without – created by higher frequency universal energies pouring into our collective consciousness.Realities that we at first may experience as confusing, in constant change, not linear and therefore, unpredictable and we feel uncertainty, become tired, restless, not knowing what to do or what we want.This is perfectly ok if we realize how to deal with it. I trust it is all for a greater GOOD. The first key may be Acceptance – acceptance of what is. How can I accept what is if I do not want it, do not wish this to be, do not like it, if it makes me unhappy, upset, worried or deeply disturbed ----?Acceptance is not in order to deny my feelings or opinion of things; it is just to confirm what is at the moment and then act accordingly – ACT, not react. To do this we need to be firmly grounded in our bodies and have access to energy.And we need to realize that our bodies are fine universal instruments that are made to play/be tuned in to the universal Source energy. Then they are plugged in to a permanent communication with The Whole which fills us with an inner knowing in the moment of what/who to be or to do now.The 5 Rhythms practice is a perfect instrument, to me, to help our instrument, our body, to be energized again and again by “plugging it into the great life energy source” through our dance, to renew the energy in the body, to let it express whatever needs to come out instead of holding it back and to move with source energy which create a lot of vitality in the body.I so much look forward to meeting you on the dance floor.Warmly Welcome!

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5 Rhythms Open Evening

Wroclaw - 4 Jun 2019 to 4 Jun 2019
Berit Hague

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Local Teachers

Ewelina Jendrzejczak London Teaching Since: 2014 Dancing Since: 2000

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

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Tomasz Szymocha Wroclaw Teaching Since: 2016  

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Radek Myszka Wroclaw   Dancing Since: 2014

“The fastest way to still the mind is to move the body”

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Gabriela Kramarczyk Krakow Teaching Since: 2016 Dancing Since: 2008

“Shed the past, forget the future and fall into the moment feet first. ”

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Joanna Hussakowska Krakow Teaching Since: 2010  

“Your body is the voice that sings what there are no words for”

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Mirek Chybicki (Sweat SpaceHolder) Wroclaw   Dancing Since: 2014

“Not all those who wander are lots”

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