We are awakening to new realities – within and without – created by higher frequency universal energies pouring into our collective consciousness. Realities that we at first may experience as confusing, in constant change, not linear and therefore, unpredictable and we feel uncertainty, become tired, restless, not knowing what to do or what we want. This is perfectly ok if we realize how to deal with it. I trust it is all for a greater GOOD. The first key may be Acceptance – acceptance of what is. How can I accept what is if I do not want it, do not wish this to be, do not like it, if it makes me unhappy, upset, worried or deeply disturbed ----? Acceptance is not in order to deny my feelings or opinion of things; it is just to confirm what is at the moment and then act accordingly – ACT, not react. To do this we need to be firmly grounded in our bodies and have access to energy. And we need to realize that our bodies are fine universal instruments that are made to play/be tuned in to the universal Source energy. Then they are plugged in to a permanent communication with The Whole which fills us with an inner knowing in the moment of what/who to be or to do now. The 5 Rhythms practice is a perfect instrument, to me, to help our instrument, our body, to be energized again and again by “plugging it into the great life energy source” through our dance, to renew the energy in the body, to let it express whatever needs to come out instead of holding it back and to move with source energy which create a lot of vitality in the body. Through dancing the 5 Rhythms I gradually came in deeper and deeper contact with my body. It deepened my ability for body consciousness on many levels, to recognize and feel energy in it`s variety of qualities and gradually develop a way of listening inwardly which helped me to meditate in the way I do now, an ability to listen inwardly.
Module 3 specific description: https://docs.wixstatic.com/ugd/03ccc7_c7a65b93225046239bdd49bc2329c779.pdf
“Now is the moment of power” Kahuna teachings
Another island adventure, with a glorious week to immerse ourselves deep in movement practice and the beautiful waters of Lake Narie in Poland.
Simply being present with this moment, right now. This is it. Though it’s not always easy to be that simple, especially when we dance. Through the rhythms our experience with the moment becomes so vivid that it can be almost brutal at times, stripping our masks and demanding that we go to depths way beyond our comfort zones.
Then before we know it we’re caught up in an extraordinary bliss, turning the world into rainbows.
Another day everything is totally ordinary: just taking a step, taking a breath, no drama.
The dance is an ongoing birth-life-death-birth- process, each turn of the wheel completely unique, asking for our creative engagement and loving, in the spirit of wild and true freedom. In this way we are presented with gateway after gateway in motion, endlessly unfolding our potential. The rhythms cut through everything: into the present moment over and over again to be here, NOW.REGISTER TODAY!