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Weekly Classes

Periodic Classes

Upcoming Workshops

CANCELLED 5 Rhythms Open Evening

Wroclaw - 16 Jun 2020 to 16 Jun 2020
Berit Hague


CANCELLED Your Unique Body 2: Chaos and The Unifying Principle

Wroclaw - 17 Jun 2020 to 21 Jun 2020
Berit Hague

Chaos is the rhythm that creates a beat, a rather fast one, that if you follow it allows your body to receive/release source energy. Source energy has a high vibration/frequency which dissolves structures of fear, stress, tensions etc. and when your body is flooded by this energy quality it is as if you are “lifted up”, you feel lighter, more “weightless” and you do not feel so stuck in your problems. On the contrary, you may feel that “now I have energy to face my difficulties”. Chaos is the rhythm that embraces all aspect in me, all opposites, everything is there and everything comes up in this fast beat, I cannot stop anything from appearing in case I stay with the beat, and suddenly – if it happens – I feel how everything is unified in me. All energies from all the different aspects just unify and I do not know anything else than the feeling of inner unified harmony. It is transformation into something new that cannot be described at that moment. And I do not know what possibilities it will bring in my life. But the feeling of harmony prevails my body. And we will of course dance through all The 5 Rhythms, many waves, as always, which is our practice, and which enables us to constantly be in a state where our bodies move, express, release, create and integrate whatever is relevant.


Local Teachers

Tomasz Szymocha Warszawa Teaching Since: 2016  

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Ewelina Jendrzejczak London Teaching Since: 2014 Dancing Since: 2000

“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”

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Joanna Hussakowska Krakow Teaching Since: 2010  

“Your body is the voice that sings what there are no words for”

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Radek Myszka Wroclaw   Dancing Since: 2014

“The fastest way to still the mind is to move the body”

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Mirek Chybicki (Sweat SpaceHolder) Wroclaw   Dancing Since: 2014

“Not all those who wander are lots”

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