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Weekly Classes


NIGHT WAVES Warszawa Joanna Hussakowska


5Rhythms Sweat Wroclaw Mirek Chybicki


WAVES Krakow Joanna Hussakowska

Periodic Classes

5Rytmów Sweat Next Class 20 Apr 2024 Wroclaw Paulina Lasek
5Rhythms Sweat in Krakow Next Class 28 Apr 2024 Krakow Katarzyna Krol-Wozniak
5Rhythms Sweat in Krakow Next Class 12 May 2024 Krakow Katarzyna Krol-Wozniak
5Rhythms Sweat in Krakow Next Class 26 May 2024 Krakow Katarzyna Krol-Wozniak
5Rhythms Sweat in Krakow Next Class 9 Jun 2024 Krakow Katarzyna Krol-Wozniak
5Rhythms Sweat in Krakow Next Class 23 Jun 2024 Krakow Katarzyna Krol-Wozniak
5Rhythms Sweat in Krakow Next Class 7 Jul 2024 Krakow Katarzyna Krol-Wozniak

Upcoming Workshops

Being True to Who We Are - Individually and as Humanity - Part 1

Wroclaw - 19 Apr 2024 to 21 Apr 2024
Berit Hague

 The way we see ourselves and the world is what will change the world and create a new foundation for Life on this planet.

In these days of such great changes and transformation on the entire planet because of a constant inflow of very high frequency universal energies, it is so important to be able to be present in our inner truth. That will help us through many challenging experiences. I am told in my meditations that all is for “the good”, but first all “the darkness” must be released - which is going on now - everywhere and in all of us.

Dancing through the waves will provide us with opportunities to meet with our inner Leader/Our Truth in an accepting and loving way and create new relationships to who we truly are and who we are as mankind.


Balance and Gravity

Wroclaw - 31 May 2024 to 2 Jun 2024
Erik Iversen

 "We are grounded by our connection to the earth. Our feet magnify this relationship and nourish sensation. Opening our feet to receive the weight of the body creates balance, understanding, and a feeling of self support. Movement flows from the feet up. Root to rise.

This is a foundational SRhythms movement adventure rooted in gravity and in our relationship to our functional, energetic and creative balance. Standing in relationship to the earth our feet provide us with the only source of contact with the ground. Sensing this ground force reaction leads us to the discovery of our movement patterns from the ground up.

At this gathering we'll look into the relationship between proprioception and balance while investigating our full body's relationship to the intelligence of our feet. We'll cultivate and revive this life force flow by also balancing conscious breathing and movement. With these two elemental forces,

feet and breath in balance, we'll establish playful presence for a dynamic

dancing event."


Local Teachers

Joanna Hussakowska Krakow Teaching Since: 2010  

“Your body is the voice that sings what there are no words for”

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Ewelina Jendrzejczak London Teaching Since: 2014 Dancing Since: 2000

“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”

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Tomasz Szymocha Warszawa Teaching Since: 2016  

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Radek Myszka Wroclaw   Dancing Since: 2014

“The fastest way to still the mind is to move the body”

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Katarzyna Krol-Wozniak (Teacher In Training) Krakow   Dancing Since: 2013

“5Rhythms transcends dance - movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear… Only to rediscover ourselves through it all. Gabrielle Roth”

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Paulina Lasek (Teacher In Training) Wroclaw   Dancing Since: 2020

“The peace that cannot be created, the joy that cannot be made, the love that cannot be earned, the wisdom that cannot be acquired: this is the Truth. It has never left you. Gangaji”

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Mirek Chybicki (Teacher In Training) Wroclaw   Dancing Since: 2014

“Not all those who wander are lots”

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