Do you move with a sense of grace, connection and mystery?
The 5Rhythms is a practice. A practice that brings us to our centre where all these qualities become real.
In this workshop we’ll move through the Waves maps to experience the 5Rhythms as a dynamic movement practice bringing us to our own moving centre whatever our previous dance experience and physicality.REGISTER TODAY!
Gently does it: A 5Rhythms winter workshop
Sunday 19th January, 12pm - 5pm
At St Hugh's Centre, Coach Rd, Bradford, BD17 5HS
The days are still short, any light is precious and the excitement of the new year is behind us, but the spring still feels on a far horizon. This is a time to prioritise nourishing our bodies, our hearts and our minds, being gentle with our selves, and dancing without pushing through the weight of the winter.
We'll dance through the 5Rhythms together, absorbing the nourishment each Rhythm brings us, we'll share some winter's tales, we'll light candles together to mark our prayers for our collective passage through the remains of the winter, and we'll bring nourishing food to share to delight our taste buds and our digestion system too!
Every body welcome.
Price £30/£25 concessions
Please contact me to book your place: email@example.com or 07795253817
(the art work for this event is by Abi Rowan)REGISTER TODAY!