Move your Body - Still your Mind

An in-person 5Rhythms Waves workshop and an opening to the possibility of rapid transformation

What to expect:

How do you quieten the mind? 

How to you lessen the grip of life’s stresses and strains?

One of the quickest ways to still the mind is to move the body. 

And when you still the mind you create the space for new possibilities to arise.

Based upon the fundamental tenet that when you put the body in motion, the psyche will heal itself, in this workshop we’ll move through each of the 5Rhythms, moving with whatever is moving you, simultaneously dancing toward ecstasy while finding our way back to zero, to stillness, to possibility.

No prior experience necessary. All ages and physicalities are welcome.

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When: Sunday  January 30th 11am - 5pm

Where: Marlborough Primary School, Draycott Ave, SW3 3AP, 5 mins South Ken tube

Advance ticket: £70. INCLUDES FREE ENTRY TO FRIDAY BEAT 28/01/2021

Booking, Covid, FAQ: 

https://bookwhen.com/mydancemovement/e/ev-s97u-20220130110000

Earth Dance 1 - Roots / Earth

Roots - Earth in motion

**1.Roots - February 4th - 6th @Wildways**

We all need ground to grow. Earth is the fundamental element for all life. To be alive is to be embodied, grounded in the body of our own being.
During this Imbolc weekend we will give attention to our bodies, to what is happening in the land around us and we will welcome the dance that connects all life. We will attend to what is taking root in this first season of the stirrings of spring and in our lives. Giving nourishment to ourselves and each other we will share in the generous community of dancers that always gather at Wildways for these 5Rhythms workshops.
Prices include all teaching, bookings, shared accommodation and facilities at the wonderful earthy Wildways retreat centre. We will have access to the land, to warm spaces, saunas, fires and facilities, food will be community 'bring and share'.
The price for the weekend is £225. 

Book here