England
The fastest way to still the mind is to move the body.
Weekly Classes
Monday
Liverpool class Liverpool Clare BackwellMonday Evening Waves Bradford Rose Karen Ramsay
ONLINE 5 Rhythms (usually in Sharrow) Sheffield Sarah Blagg
Simply Being 5Rhythms (Online) London Richard Wiltshire
(In-Person) 5Rhythms Dance Oxford Irem Luqman
Online Breeze London Jason Rowe
ONLINE - Monday Wake & Shake West Midlands Neil Pinnock
ONLINE CLASS Monday Rhythms Glastonbury Jean Rankin
Monday Waves Cardigan Alex Mackay
Tuesday
ONLINE Pure Rhythm - A 5Rhythms Class with Ajay Rajani London Ajay Rajani5Rhythms Birmingham - Open Classes Birmingham Neil Pinnock
ONLINE - Live Virtual 5Rhythms - Zoom West Midlands Neil Pinnock
Online BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska
Wednesday
York Class Yorkshire Chris BoylanThursday
Online Thursday Waves London Jason RoweFeet First: Thursday 5Rhythms with Chris Leeds Chris Boylan
Thursday Wave Brighton Brighton Neda Nenadic
Witness Waves Cardigan Alex Mackay
(In-person) Surrey Wave Guildford Irem Luqman
ONLINE CLASS Thursday Rhythms Frome Jean Rankin
Nu-Movements Online London Christian de Sousa
Friday
In person BareSouls 5Rhythms ® class London Katarzyna Kat Pugowska5Rhythms Malvern Malvern Neil Pinnock
5Rhythms Sweat West Sussex Catherine Stagg-Macey
Friday 5 Rhythms *BOTH ONLINE AND LIVE AT VENUE* Bristol Bernadette Ryder
ONLINE, 5Rhythms, Weekly, Waves in Milton Keynes, DANCING IN THE WINDS OF CHANGE Milton Keynes Lucy Howgego
CURRENTLY NO CLASS RUNNING: Manchester Friday 5Rhythms: The New Wave Manchester Mark Austin
Midhurst Waves West Sussex James Hogan
Online: Connected Waves weekly 5Rhythms class Leeds Ben Deutsch
CURRENTLY NO CLASS RUNNING: ONLINE: (High Quality Audio) Live Radio Stream for t Manchester Mark Austin
Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay
Friday Night Beat London Stuart Phillips
Saturday
ONLINE 5Rhythms Derby Sarah BlaggCURRENTLY NO CLASS RUNNING: ONLINE: (High Quality Audio) Gathering of the Tribes Manchester Mark Austin
Weekend Waves Zoom at Noon London Stuart Phillips
Cardiff Fortnightly Evening Drop-in Cardiff Alan Withers
Sunday
Sunday "Sweat Your Prayers" Brighton Neda NenadicDrop in Edinburgh Edinburgh Sarena Wolfaard
ONLINE - 5Rhythms Weekly Waves in Milton Keynes, EQUILIBRIUM Milton Keynes Lucy Howgego
ONLINE, 5Rhythms for Families in Milton Keynes, WHERE THE WILD THINGS ARE Milton Keynes Lucy Howgego
Dance with a difference ONLINE Edinburgh Sarena Wolfaard
Manchester Sunday Waves Manchester Clare Backwell
Periodic Classes
A Moment Of Being - ONLINE Next Class 3 Nov 2020 Stroud Andrew Holmes5Rhythms Waves with Mary Next Class 28 Nov 2020 Norfolk Mary Hedger
5Rhythms Winter Solstice Dance Next Class 20 Dec 2020 Malvern Neil Pinnock
Upcoming Workshops
Embodied Compassion
Somerset - 31 Oct 2020 to 1 Nov 2020Jean Rankin
Welcome to a weekend of in person 5Rhythms Heartbeat practice.
We will be guided by a blend of passion and care as we explore what it means to embody compassion.
Landing in our physical reality, moving our bodies and opening our hearts to what is true, moment by moment
using the 5Rhythms physical and emotional maps as our guide
A Deeper Acceptance - An online healing journey for those who move with pain or
London - 31 Oct 2020 to 17 Dec 2020Richard Wiltshire
Deeper Acceptance details are below or check out the FB event: https://fb.me/e/4u45LCQ7t
REGISTER TODAY!Local Teachers
Richard Wiltshire
London
Teaching Since: 2016
Dancing Since: 2005
“My prescription for my own healing and the healing of others is to dance...~ Gabrielle Roth”
More Information and Schedule
Katarzyna Kat Pugowska
London
Teaching Since: 2010
Dancing Since: 1998
““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”
More Information and Schedule
Gavin Lee
Hebden Bridge
Dancing Since: 2008
“Helping you to find your roots and wings. Connecting Communities.”
More Information and Schedule
Liz Collier
-
Dancing Since: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
More Information and Schedule
Stuart Phillips
London
Dancing Since: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
More Information and Schedule
Mary Hedger
Norfolk
Dancing Since: 2010
“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”
More Information and Schedule
Andrew Holmes
Stroud
Teaching Since: 1997
Dancing Since: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
More Information and Schedule
Neda Nenadic
Brighton
Teaching Since: 2010
Dancing Since: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things. Gabrielle Roth”
More Information and Schedule
Neil Pinnock
West Midlands
Teaching Since: 2007
Dancing Since: 2001
““Creativity is the greatest rebellion in existence.” ― Osho, ”
More Information and Schedule
Ben Deutsch
Leeds, West Yorkshire
Teaching Since: 2016
Dancing Since: 2005
“Bring your whole self to the dancefloor.”
More Information and Schedule
Jean Rankin
Glastonbury
Teaching Since: 2007
Dancing Since: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
More Information and Schedule
Francis Michael Eliot
Hebden Bridge
Teaching Since: 2004
Dancing Since: 1999
“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”
More Information and Schedule
Jason Rowe
London
Teaching Since: 2010
Dancing Since: 2003
“Yes to Life!”
More Information and Schedule
Emma Leech
London
Teaching Since: 2001
Dancing Since: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
More Information and Schedule
Mark Austin
Manchester
Dancing Since: 2008
“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”
More Information and Schedule
Ajay Rajani
London
Teaching Since: 2014
Dancing Since: 2009
“Forget the dancer. Become the dance. That is the meditation. - Osho”
More Information and Schedule
Yiannis Thrasyvoulou
Singapore
Teaching Since: 2014
Dancing Since: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
More Information and Schedule
John Porter
-
Teaching Since: 2004
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
More Information and Schedule
Rose Karen Ramsay
Bradford, West Yorkshire
Teaching Since: 2010
Dancing Since: 2003
More Information and Schedule
Shoshana Diamond
Stowe, Vermont
Teaching Since: 2007
Dancing Since: 1998
“ ”
More Information and Schedule
Bradley Starkey
Canterbury
Teaching Since: 2014
Dancing Since: 2000
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive. Howard Thurman ”
More Information and Schedule
Ewelina Jendrzejczak
London
Teaching Since: 2014
Dancing Since: 2000
“By moving our bodies, by shaking off the emotional baggage accumulated in our bodies, by releasing the tension, we create space to access our deeper, wilder, more creative and fascinating self. ”
More Information and Schedule
Irem Luqman (Teacher In Training)
Reading
Dancing Since: 2014
“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. - G.Roth.”
More Information and Schedule
Catherine Stagg-Macey (Sweat SpaceHolder)
Hampshire
Dancing Since: 2012
“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”
More Information and Schedule
Close it
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
Newsletter & Email List Sign-up
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
