Raw Courage (Ongoing Group)

RAW COURAGE

It is through our vulnerability our strength shines.

A 5Rhythms ongoing group* commencing Tuesday 18th February 2020 with Six monthly Tuesday sessions running from 6.45pm to 9.45pm.

Cost £105 / 80 Concessions upon request.

Term Dates:

18th February

10th March

7th April

12th May

9th June

7th July

(We ask that all participants agree to commit to at least five sessions.)

To book your place or for further information please email Nicky Smith on clearmindmeditations@gmail.com or call her on +44 (0)7778 852052.

*Dancing into both the Waves & Heartbeat maps of the 5Rhythms dynamic movement practice.

Wisdom Of The Womb-Empowerment&Reclamation 5Rhythms® for women

 - What are you calling in?
- Who do you stand behind, beside, in front off?
- Who stands behind you, beside, in front off you?
- Where are you afraid to stand up?
- How do you stand your ground when the ground is shaking?

During that day we will be practicing how to stand tall behind our vulnerabilities, reclaiming the parts of us that stop us from showing up to ourselves, each other and the world. I spent so many years wondering what was wrong with me. And it is through the dance and years of personal exploration of my relationship to my body, I am reminded that I don't have to be anything other than myself, that I am enough. I passionately believe in the healing power of women coming together with collaboration rather than competition in mind. My intention is to bring women together to step into their power so we can heal ourselves and the world together, with grace, forgiveness, compassion and with fierce feminine power

This workshop is an invitation to come home to your body. To find self-love and ease in your body. From this place, the powerful flow of our life awakens. Together we will dance, using the map of the 5Rhythms® to ground ourselves in our bodies and to connect with our wombs. We will use this knowledge to heal and experience a new feeling of power and possibility.