England
The fastest way to still the mind is to move the body.
Weekly Classes
Upcoming Workshops
Embodied Power
Brighton - 23 Oct 2022 to 26 Mar 2023
Neda Nenadic
The most important conversation is the one with our soul.
This is an invitation to go in and within.
We have 86,400 seconds per day and about 100,000 heartbeats per day. How many of those do you abandon yourself for whomever or whatever and how many of those do you stand in your integrity, truth, desire and power?
This closed group is an invitation for us to step into the centre of what are our soul's upgrades? Whatever your current story or history.
5Rhythms(R) will be our sacred maps to take us and hold us on this visceral embodied enquiry. As we deepen this dance. This journey to the profound essence of our existence.
TO EMBODY OUR POWER
REGISTER TODAY!
IGNITION
Shropshire - 10 Feb 2023 to 12 Feb 2023
Neil Pinnock
Spring is rising. Much has been dormant and waiting through the winter, now the land begins to stir. Celebrating the Creative Spark at this seasonal gateway of Imbolc, we will stay close to the land as we dance and create community
for a weekend of wonder and awakening together.
5Rhythms Dance, Environmental Art, Saunas, Fires, Food and Celebration to bring the season alive.
REGISTER TODAY!
Local Teachers
Mary Hedger
Norfolk
 
Dancing Since: 2010
“Plug into the bigger picture. Feel the transformation. - Jonathan Horan”
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Emma Leech
London
Teaching Since: 2001
Dancing Since: 1991
“Dance is my passion, My Love affair with life on the dance floor....”
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Nikki Ashley
London
Teaching Since: 2014
Dancing Since: 2005
“Dancing the 5Rhythms connects me to the ever-present yet invisible divine life force that moves us all.
”
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Ewelina Jendrzejczak
London
Teaching Since: 2014
Dancing Since: 2000
“Sometimes it can take a few steps to get to our deepest truth. As we get closer and closer to it within ourselves, we can feel a huge vibratory shift in our body that signals we have arrived. The vibration is our aliveness returning. - C. Caldwell”
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Richard Wiltshire
London
Teaching Since: 2016
Dancing Since: 2005
“We are the facilitators of our own creative healing journey.”
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Andrew Holmes
Somerset
Teaching Since: 1997
Dancing Since: 1992
“How do we live?
How do we heal?
How do we better serve those around us?
How do we love?
How do we rest more often in the arms of Spirit?”
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Bradley Starkey
Canterbury
Teaching Since: 2014
Dancing Since: 2000
“Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.
Howard Thurman
”
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Liz Collier
-
 
Dancing Since: 1996
“I'm an artist/improviser and a spacious facilitator-please join me as we explore the generous maps of the 5rhythms. ”
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Yiannis Thrasyvoulou
London
Teaching Since: 2014
Dancing Since: 2007
“Dance until the dancer disappears and only the dance remains OSHO”
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Stuart Phillips
London
 
Dancing Since: 2007
“Each of the rhythms takes us on a journey, the body being the vehicle and the wave our map.....with these we can go anywhere”
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Irem Luqman
Oxford
 
Dancing Since: 2014
“The dance is not where we lose ourselves. But where we find ourselves. - Gabrielle Roth”
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Neil Pinnock
West Midlands
Teaching Since: 2007
Dancing Since: 2001
““Creativity is the greatest rebellion in existence.”
― Osho, ”
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Jean Rankin
Glastonbury
Teaching Since: 2007
Dancing Since: 1997
“What a wonderful way to move through life! to dance, to pray, to sweat, to love, to savour every breath!”
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Neda Nenadic
Brighton
Teaching Since: 2010
Dancing Since: 1981
“The beat is a lover that never disappoints and, like all lovers, it demands 100 percent surrender. We dance to fall in love with the spirit in all things.
Gabrielle Roth”
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Ben Deutsch
Leeds, West Yorkshire
Teaching Since: 2016
Dancing Since: 2005
“Bring your whole self to the dancefloor.”
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Katarzyna Kat Pugowska
London
Teaching Since: 2010
Dancing Since: 1998
““Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ”
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Francis Michael Eliot
Hebden Bridge
Teaching Since: 2004
Dancing Since: 1999
“I teach as I would like to be taught: with sensitivity, integrity, and a deep passion for the transformative power of the practice. ”
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Mark Austin
Manchester
 
Dancing Since: 2008
“So much time we spend thinking as adults in the modern world! Let’s get back to the body, feel the music and reconnect with ourselves and eachother!”
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Ajay Rajani
London
Teaching Since: 2014
Dancing Since: 2009
“Forget the dancer.
Become the dance.
That is the meditation.
- Osho”
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John Porter
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Teaching Since: 2004
 
“'Your soul is born out of the unity of your body, your heart, your mind, and it is moved by universal spirit' (Gabrielle Roth, Connections, Jeremy Tarcher/Penguin, page 114)”
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Catherine Stagg-Macey (Sweat SpaceHolder)
Hampshire
 
Dancing Since: 2012
“You are a ghost driving a meat coated skeleton made from stardust, riding a rock, hurtling through space. Fear nothing. ”
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