Certified 5Rhythms Teacher
I started the 5Rhythms as a dance practice and very quickly discovered it as a meditation. A wild and sacred moving meditation where I practice mindfulness in every moment, with my whole body. I surrender myself to the dance, to the bigger picture. I stop my doing and I'm taken. I'm danced, I'm free.
Location: Melbourne, Victoria, Australia
Dancing since: 1992 Teaching since: 2014
Melbourne, Victoria, Australia
17 Sep 2021 - 23 Sep 2021
Alice Springs, Northern Territory, Australia